MALT O MEAL

Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry

UPC 42400294573 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 1/4 cup, 42 g): 170 calories. Per 100 g: 405 calories, 2.4 g protein, 6.0 g fat.

Label highlights: High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (42g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 19.0g Added Sugars 38%
Protein 1g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 8.1mg 45%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein2.4 g
Carbohydrates83.3 g
Sugars45.2 g
Added sugars45.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)80.9g
Fat6.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium548 mg
Calcium452 mg
Potassium95 mg
Iron19.3 mg
Vitamin D0 mcg

Where to buy Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry

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Ingredients

Baking Soda, BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Corn Flour, Corn Meal, Corn Syrup, Dextrose, Folic Acid, Fructose, Gelatin, Honey, Marshmallows, Modified Cornstarch, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Sodium Hexametaphosphate, Source Of Iron, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Oat Flour, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry there are 405 calories.

How much protein is in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry there are 2.38 g protein.

How many carbohydrates are in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry there are 83.33 g carbohydrates. Of which 45.24 g sugars.

How much sugar is in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry there are 45.24 g sugars.

How much sodium (salt) is in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry there are 548.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry?

The main ingredients in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Honey Graham And Strawberry are: Baking Soda, BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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