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Shrimp Bao — Nutrition Facts & Ingredients

UPC 11110295484 Manufacturer: The Kroger Co. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 Pieces, 85 g): 170 calories. Per 100 g: 200 calories, 5.9 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Pieces (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 360mg 16%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 2.0mg 11%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein5.9 g
Carbohydrates34.1 g
Sugars8.2 g
Added sugars3.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)32.9g
Fat4.7 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol35 mg
Sodium424 mg
Calcium35 mg
Potassium71 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Baking Powder, Baking Soda, Black Pepper Powder, Bonito Extract, Bun: Wheat Flour, Citric Acid, Dextrin, Disodium Pyrophosphate, Dried Bonito Extract, Filling: Shrimp, Fish Powder, Fish Soup Powder, Garlic Powder, Ginger, Instant Yeast, Modified Tapioca Starch, Monocalcium Phosphate, Onion, Onion Powder, Palm Oil, Salt, Sesame Oil, Shallot, Shortening, Shortening Mix, Shrimp, Sodium Citrate, Spring Onion, Sugar, Tapioca Starch, Water, White Pepper, Yam Bean, Yeast Extract

Frequently asked questions

How many calories are in Shrimp Bao?

Per 100 g of Shrimp Bao there are 200 calories.

How much protein is in Shrimp Bao?

Per 100 g of Shrimp Bao there are 5.88 g protein.

How many carbohydrates are in Shrimp Bao?

Per 100 g of Shrimp Bao there are 34.12 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in Shrimp Bao?

Per 100 g of Shrimp Bao there are 8.24 g sugars.

How much sodium (salt) is in Shrimp Bao?

Per 100 g of Shrimp Bao there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shrimp Bao?

Per 100 g of Shrimp Bao there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shrimp Bao?

The main ingredients in Shrimp Bao are: Baking Powder, Baking Soda, Black Pepper Powder, Bonito Extract, Bun: Wheat Flour.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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