LUNDS & BYERLYS

Whole Wheat Multigrain Bagels — Nutrition Facts & Ingredients

UPC 72431208478 Manufacturer: Lunds Inc Breads & Buns Updated Sep 27, 2026

Whole Wheat Multigrain Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
12.9 gper 100 g
Carbs
44.7 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 BAGEL, 85 g): 240 calories. Per 100 g: 282 calories, 12.9 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.0g 22%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 60.4mg 5%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein12.9 g
Carbohydrates44.7 g
Sugars2.4 g
Added sugars1.2 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)37.6g
Fat7.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium259 mg
Calcium71 mg
Potassium165 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Whole Wheat Multigrain Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Barley Flakes, Buckwheat Flour, Calcium Propionate, Calcium Sulphate, Canola Oil, Cornmeal, Dough Conditioner, Enzymes, Flax Seeds, Fumaric Acid, L-cysteine, Malted Barley Flour, Millet Seeds, Mono- And Diglycerides, Poppy Seeds, Potassium Sorbate, Preservative, Rice Flour, Rolled Oats, Rye Flakes, Salt, Sesame Seeds, Sugar, Sunflower Seeds, Triticale Flakes, Water, Wheat Flakes, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Multigrain Bagels?

Per 100 g of Whole Wheat Multigrain Bagels there are 282 calories.

How much protein is in Whole Wheat Multigrain Bagels?

Per 100 g of Whole Wheat Multigrain Bagels there are 12.94 g protein.

How many carbohydrates are in Whole Wheat Multigrain Bagels?

Per 100 g of Whole Wheat Multigrain Bagels there are 44.71 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Whole Wheat Multigrain Bagels?

Per 100 g of Whole Wheat Multigrain Bagels there are 2.35 g sugars.

How much sodium (salt) is in Whole Wheat Multigrain Bagels?

Per 100 g of Whole Wheat Multigrain Bagels there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Multigrain Bagels?

Per 100 g of Whole Wheat Multigrain Bagels there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Multigrain Bagels?

The main ingredients in Whole Wheat Multigrain Bagels are: Ascorbic Acid, Barley Flakes, Buckwheat Flour, Calcium Propionate, Calcium Sulphate.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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