KING KULLEN

6 English Muffins — Nutrition Facts & Ingredients

UPC 2000271206 Manufacturer: Olivia Records, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 MUFFIN, 57 g): 130 calories. Per 100 g: 228 calories, 8.8 g protein, 2.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein8.8 g
Carbohydrates45.6 g
Sugars10.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.8g
Fat2.6 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium193 mg
Calcium70 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Barley Malt, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Corn Meal, Corn Sugar, Dough Conditioner, Enriched Wheat Flour, Folic Acid, Fumaric Acid, Iron, Niacin, Riboflavin, Salt, Soy Lecithin, Soybean Oil, The Following: High Fructose Corn Syrup, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in 6 English Muffins?

Per 100 g of 6 English Muffins there are 228 calories.

How much protein is in 6 English Muffins?

Per 100 g of 6 English Muffins there are 8.77 g protein.

How many carbohydrates are in 6 English Muffins?

Per 100 g of 6 English Muffins there are 45.61 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in 6 English Muffins?

Per 100 g of 6 English Muffins there are 10.53 g sugars.

How much sodium (salt) is in 6 English Muffins?

Per 100 g of 6 English Muffins there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 6 English Muffins?

Per 100 g of 6 English Muffins there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 6 English Muffins?

The main ingredients in 6 English Muffins are: A Preservative, Barley Malt, Calcium Peroxide, Calcium Propionate, Calcium Sulfate.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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