EGGO

Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar

UPC 38000196959 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
170per serving
Protein
3.6 gper 100 g
Carbs
45.5 gper 100 g
Fat
12.7 gper 100 g

Where to buy

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Per serving (1 Waffle, 55 g): 170 calories. Per 100 g: 309 calories, 3.6 g protein, 12.7 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Waffle (55g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 250mg 11%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein3.6 g
Carbohydrates45.5 g
Sugars18.2 g
Added sugars18.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.7g
Fat12.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol9 mg
Sodium455 mg
Calcium473 mg
Potassium55 mg
Iron6.5 mg
Vitamin A545 mcg
Vitamin D0 mcg

Where to buy Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Brown Sugar, Cinnamon, Cyanocobalamin, Eggs, Enriched Wheat Flour, Folic Acid, Leavening, Molasses, Monocalcium Phosphate, Niacin, Palm Canola, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar there are 309 calories.

How much protein is in Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar there are 3.64 g protein.

How many carbohydrates are in Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar there are 45.45 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar there are 18.18 g sugars.

How much sodium (salt) is in Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar?

The main ingredients in Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar are: Baking Soda, Brown Sugar, Cinnamon, Cyanocobalamin, Eggs.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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