WEIS

Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut — Nutrition Facts & Ingredients

UPC 41497106653 Manufacturer: Weis Markets, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 113 g): 431 calories. Per 100 g: 381 calories, 4.4 g protein, 19.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (113g)

Amount per servingCalories
431
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 320mg 14%
Total Carbohydrate 53.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g
Includes 29.0g Added Sugars 58%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.5mg 3%
Iron 1.5mg 8%
Potassium 99.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein4.4 g
Carbohydrates46.9 g
Sugars26.6 g
Added sugars25.7 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)46.0g
Fat19.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol49 mg
Sodium283 mg
Calcium35 mg
Potassium88 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut

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Ingredients

Baking Soda, Banana Nut Muffin: Sugar, Banana Puree, Bleached Enriched Wheat Flour, Cinnamon, Cinnamon Chip Muffin: Sugar, Cinnamon Chips, Eggs, Emulsifier, Emulsifiers, Folic Acid, Guar Gum, Leavening, Milk, Modified Cornstarch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Walnuts, Water, Wheat Flour, Wheat Gluten, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut?

Per 100 g of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut there are 381 calories.

How much protein is in Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut?

Per 100 g of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut there are 4.42 g protein.

How many carbohydrates are in Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut?

Per 100 g of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut there are 46.9 g carbohydrates. Of which 26.55 g sugars.

How much sugar is in Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut?

Per 100 g of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut there are 26.55 g sugars.

How much sodium (salt) is in Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut?

Per 100 g of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut?

Per 100 g of Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut?

The main ingredients in Cinnamon Chip, Banana Nut Muffins, Cinnamon Chip, Banana Nut are: Baking Soda, Banana Nut Muffin: Sugar, Banana Puree, Bleached Enriched Wheat Flour, Cinnamon.

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Level of processing

5
Ultra-Processed
40 ingredients · 11 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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