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Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable — Nutrition Facts & Ingredients

UPC 42234000562 Manufacturer: Shulsinger Judaica, Ltd Canned Soup Updated Sep 27, 2026

Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable
Photo: Open Food Facts contributors, CC BY-SA 3.0

1 can · 425 g

Calories
230per serving
Protein
15.0 gper serving
Carbs
27.0 gper serving
Fat
6.0 gper serving

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Per serving (1 can, 425 g): 230 calories. Per 100 g: 54 calories, 3.5 g protein, 1.4 g fat.

Label highlights: High in sodium — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (425g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1109mg 48%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.8g 14%
Total Sugars 8.0g
Includes 3.0g Added Sugars 6%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.2mg 12%
Potassium 472mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein3.5 g
Carbohydrates6.3 g
Sugars1.9 g
Added sugars0.7 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)5.4g
Fat1.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium261 mg
Calcium16 mg
Potassium111 mg
Iron0.5 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth, Barley Malt Extract, Calcium Chloride, Canola Oil, Caramel Color, Carrots, Citric Acid, Corn Starch, Distilled Vinegar, Dried Onions, Garlic Powder, Green Beans, Khorasan Wheat, Methylcellulose, Millet, Natural Flavors, Onion Powder, Onions, Organic Ancient Grain Flour, Pea Protein, Peas, Potato Starch, Potatoes, Quinoa, Salt, Soy Protein Isolate, Spices, Sugar, Tomato Paste, Vital Wheat Gluten, Water, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable?

Per 100 g of Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable there are 54 calories.

How much protein is in Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable?

Per 100 g of Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable there are 3.53 g protein.

How many carbohydrates are in Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable?

Per 100 g of Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable there are 6.35 g carbohydrates. Of which 1.88 g sugars.

How much sugar is in Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable?

Per 100 g of Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable there are 1.88 g sugars.

How much sodium (salt) is in Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable?

Per 100 g of Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable?

Per 100 g of Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable?

The main ingredients in Be'F & Vegetable Plant-Based Soup, Be'F & Vegetable are: Amaranth, Barley Malt Extract, Calcium Chloride, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
34 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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