HIGH LINER

Wild Caught Breaded Haddock Bites — Nutrition Facts & Ingredients

UPC 35493893235 Manufacturer: High Liner Foods (USA) Incorporated Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Wild Caught Breaded Haddock Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
10.1 gper 100 g
Carbs
20.2 gper 100 g
Fat
4.6 gper 100 g

Where to buy

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Per serving (7 PIECES, 109 g): 180 calories. Per 100 g: 165 calories, 10.1 g protein, 4.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 PIECES (109g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 240mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 30.5mg 2%
Iron 1.2mg 7%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein10.1 g
Carbohydrates20.2 g
Sugars0.9 g
Added sugars0.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.2g
Fat4.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol28 mg
Sodium220 mg
Calcium28 mg
Potassium174 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Wild Caught Breaded Haddock Bites

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Ingredients

Baking Soda, Canola, Corn Maltodextrin, Corn Starch, Cottonseed, Defatted Soy Flour, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Flour, Folic Acid, Garlic Powder, Guar Gum, Haddock, Leavening, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Reduced Iron, Riboflavin, Salt, Sodium Tripolyphosphate, Soy Sauce, Soy Sauce Powder, Soybean, Soybeans, Spices, Sugar, Thiamine Mononitrate, To Retain Moisture, Vegetable Oil, Water, Wheat, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Wild Caught Breaded Haddock Bites?

Per 100 g of Wild Caught Breaded Haddock Bites there are 165 calories.

How much protein is in Wild Caught Breaded Haddock Bites?

Per 100 g of Wild Caught Breaded Haddock Bites there are 10.09 g protein.

How many carbohydrates are in Wild Caught Breaded Haddock Bites?

Per 100 g of Wild Caught Breaded Haddock Bites there are 20.18 g carbohydrates. Of which 0.92 g sugars.

How much sugar is in Wild Caught Breaded Haddock Bites?

Per 100 g of Wild Caught Breaded Haddock Bites there are 0.92 g sugars.

How much sodium (salt) is in Wild Caught Breaded Haddock Bites?

Per 100 g of Wild Caught Breaded Haddock Bites there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Breaded Haddock Bites?

Per 100 g of Wild Caught Breaded Haddock Bites there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Breaded Haddock Bites?

The main ingredients in Wild Caught Breaded Haddock Bites are: Baking Soda, Canola, Corn Maltodextrin, Corn Starch, Cottonseed.

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Level of processing

5
Ultra-Processed
36 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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