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Caramel Flavored Crispy Marshmallow Squares, Caramel — Nutrition Facts & Ingredients

UPC 38000225932 Manufacturer: The Kellogg Company Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
140per serving
Protein
3.3 gper 100 g
Carbs
73.3 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (5 Pieces, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 Pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars46.7 g
Added sugars46.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium0 mg
Potassium33 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Caramel Flavored Crispy Marshmallow Squares, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, BHT For Freshness, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Folic Acid, Fructose, Gelatin, Iron, Malt Flavor, Maltodextrin, Natural Flavors, Niacinamide, Nonfat Milk, Palm Palm Kernel Oil With TBHQ For Freshness, Paprika Extract Color, Riboflavin, Rice, Salt, Soy Lecithin, Soybean, Spirulina Extract Color, Sugar, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Juice, Vegetable Oil, Wheat Starch

Frequently asked questions

How many calories are in Caramel Flavored Crispy Marshmallow Squares, Caramel?

Per 100 g of Caramel Flavored Crispy Marshmallow Squares, Caramel there are 467 calories.

How much protein is in Caramel Flavored Crispy Marshmallow Squares, Caramel?

Per 100 g of Caramel Flavored Crispy Marshmallow Squares, Caramel there are 3.33 g protein.

How many carbohydrates are in Caramel Flavored Crispy Marshmallow Squares, Caramel?

Per 100 g of Caramel Flavored Crispy Marshmallow Squares, Caramel there are 73.33 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Caramel Flavored Crispy Marshmallow Squares, Caramel?

Per 100 g of Caramel Flavored Crispy Marshmallow Squares, Caramel there are 46.67 g sugars.

How much sodium (salt) is in Caramel Flavored Crispy Marshmallow Squares, Caramel?

Per 100 g of Caramel Flavored Crispy Marshmallow Squares, Caramel there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Flavored Crispy Marshmallow Squares, Caramel?

Per 100 g of Caramel Flavored Crispy Marshmallow Squares, Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Flavored Crispy Marshmallow Squares, Caramel?

The main ingredients in Caramel Flavored Crispy Marshmallow Squares, Caramel are: Acetylated Monoglycerides, BHT For Freshness, Corn Syrup, Corn Syrup Solids, Datem.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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