INNOVASIAN

Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken

UPC 695119180172 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Cup, 255 g): 329 calories. Per 100 g: 129 calories, 7.5 g protein, 1.6 g fat.

Label highlights: High in sodium — 49% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (255g)

Amount per servingCalories
329
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 56.1mg 19%
Sodium 1130mg 49%
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 19.0g
Calcium 40.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein7.5 g
Carbohydrates19.2 g
Sugars7.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)18.8g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol22 mg
Sodium443 mg
Calcium16 mg
Iron0.6 mg
Vitamin A176 mcg
Vitamin C23.5 mg

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Ingredients

Apple Cider Vinegar, Baking Soda, Broccoli, Cane Sugar, Canola Oil, Chicken Base, Chicken Fat, Chicken Meat Including Natural Chicken Juices, Chicken: Chicken White Meat, Corn Starch, Dehydrated Garlic, Dried Whey, Enriched Wheat Semolina, Folic Acid, Garlic Powder, Ginger Puree, Iron With Ferrous Sulfate, Less Than 2% Rice Starch, Maltodextrin, Natural Flavorings, Niacin, Noodles: Water, Onion Powder, Pasteurized Eggs, Red Pepper, Riboflavin, Rice Vinegar, Salt, Sauce: Water, Semolina, Sesame Oil, Soy Sauce, Soybeans, Spice, Sugar, Thiamine Mononitrate, Tocopherol, Turmeric, Water, Wheat

Frequently asked questions

How many calories are in Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken?

Per 100 g of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken there are 129 calories.

How much protein is in Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken?

Per 100 g of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken there are 7.45 g protein.

How many carbohydrates are in Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken?

Per 100 g of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken there are 19.22 g carbohydrates. Of which 7.84 g sugars.

How much sugar is in Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken?

Per 100 g of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken there are 7.84 g sugars.

How much sodium (salt) is in Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken?

Per 100 g of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken there are 443.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken?

Per 100 g of Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken?

The main ingredients in Sizzling Garlic Noodles & Grilled Chicken Grilled White Meat Chicken With Lo Mein Noodles In A Taiwanese-Inspired Soy And Garlic Sauce With Broccoli Florets And Red Bell Peppers, Sizzling Garlic Noodles & Grilled Chicken are: Apple Cider Vinegar, Baking Soda, Broccoli, Cane Sugar, Canola Oil.

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Level of processing

5
Ultra-Processed
40 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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