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Original Microwaveable Macaroni & Cheese Dinner, Original — Nutrition Facts & Ingredients

UPC 36800309968 Manufacturer: Topco Associates, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1 PACKAGE, 58 g): 220 calories. Per 100 g: 379 calories, 12.1 g protein, 5.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 470mg 20%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 80.0mg 6%
Iron 2.1mg 12%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein12.1 g
Carbohydrates69.0 g
Sugars10.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)67.3g
Fat5.2 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol9 mg
Sodium810 mg
Calcium138 mg
Potassium397 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Annatto Extract, Anti-caking Agent, Beta Carotene And Turmeric Oleoresin Added, Calcium Phosphate, Calcium Silicate, Cheese Culture, Cheese Sauce, Corn Syrup Solids, Dipotassium Phosphate, Each Of The Following: Modified Corn Starch, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Glycerol Monostearate, Guar Gum, Iron, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Monoglycerides, Natural Flavors, Niacin, Palm Oil, Potassium Chloride, Propylene Glycol Fatty Acid Esters, Riboflavin, Salt, Semisoft Cheese, Sodium Caseinate, Sodium Phosphate, Sodium Silicoaluminate, Thiamine Mononitrate, Wheat Flour, Whey, With Beet Juice

Frequently asked questions

How many calories are in Original Microwaveable Macaroni & Cheese Dinner, Original?

Per 100 g of Original Microwaveable Macaroni & Cheese Dinner, Original there are 379 calories.

How much protein is in Original Microwaveable Macaroni & Cheese Dinner, Original?

Per 100 g of Original Microwaveable Macaroni & Cheese Dinner, Original there are 12.07 g protein.

How many carbohydrates are in Original Microwaveable Macaroni & Cheese Dinner, Original?

Per 100 g of Original Microwaveable Macaroni & Cheese Dinner, Original there are 68.97 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Original Microwaveable Macaroni & Cheese Dinner, Original?

Per 100 g of Original Microwaveable Macaroni & Cheese Dinner, Original there are 10.34 g sugars.

How much sodium (salt) is in Original Microwaveable Macaroni & Cheese Dinner, Original?

Per 100 g of Original Microwaveable Macaroni & Cheese Dinner, Original there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Microwaveable Macaroni & Cheese Dinner, Original?

Per 100 g of Original Microwaveable Macaroni & Cheese Dinner, Original there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Microwaveable Macaroni & Cheese Dinner, Original?

The main ingredients in Original Microwaveable Macaroni & Cheese Dinner, Original are: Annatto Extract, Anti-caking Agent, Beta Carotene And Turmeric Oleoresin Added, Calcium Phosphate, Calcium Silicate.

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Level of processing

5
Ultra-Processed
38 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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