ANDERSON ERICKSON DAIRY

Raspberry Yo Lite Fat Free Yogurt, Raspberry — Nutrition Facts & Ingredients

UPC 71043008513 Manufacturer: Anderson Erickson Dairy Co. Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 80 calories. Per 100 g: 47 calories, 4.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 100mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3.1g 11%
Total Sugars 9.0g
Protein 7.0g
Vitamin D 2.0mcg 10%
Calcium 201mg 15%
Iron 0mg 0%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein4.1 g
Carbohydrates7.7 g
Sugars5.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium59 mg
Calcium118 mg
Potassium188 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0.7 mg
Vitamin D1.2 mcg

Where to buy

Search on Amazon for Raspberry Yo Lite Fat Free Yogurt, Raspberry

Prices and availability are set by the retailer.

Ingredients

Acidophilus, Bifidobacterium Lactis, Bulgaricus, Chicory Root, Colored With Fruit Juice, Cultured Nonfat Milk, Kosher Gelatin, Modified Corn Starch, Natural Flavors, Probiotics: Streptococcus Thermophilus, Raspberries, Raspberry Flavor, Sucralose, Vegetable Fiber, Vitamin D3, Whey Protein Concentrate

Frequently asked questions

How many calories are in Raspberry Yo Lite Fat Free Yogurt, Raspberry?

Per 100 g of Raspberry Yo Lite Fat Free Yogurt, Raspberry there are 47 calories.

How much protein is in Raspberry Yo Lite Fat Free Yogurt, Raspberry?

Per 100 g of Raspberry Yo Lite Fat Free Yogurt, Raspberry there are 4.12 g protein.

How many carbohydrates are in Raspberry Yo Lite Fat Free Yogurt, Raspberry?

Per 100 g of Raspberry Yo Lite Fat Free Yogurt, Raspberry there are 7.65 g carbohydrates. Of which 5.29 g sugars.

How much sugar is in Raspberry Yo Lite Fat Free Yogurt, Raspberry?

Per 100 g of Raspberry Yo Lite Fat Free Yogurt, Raspberry there are 5.29 g sugars.

How much sodium (salt) is in Raspberry Yo Lite Fat Free Yogurt, Raspberry?

Per 100 g of Raspberry Yo Lite Fat Free Yogurt, Raspberry there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Yo Lite Fat Free Yogurt, Raspberry?

Per 100 g of Raspberry Yo Lite Fat Free Yogurt, Raspberry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Yo Lite Fat Free Yogurt, Raspberry?

The main ingredients in Raspberry Yo Lite Fat Free Yogurt, Raspberry are: Acidophilus, Bifidobacterium Lactis, Bulgaricus, Chicory Root, Colored With Fruit Juice.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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