7-ELEVEN

Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad

UPC 52548685041 Manufacturer: 7-Eleven, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 Sandwich, 179 g): 499 calories. Per 100 g: 279 calories, 10.6 g protein, 15.6 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 124% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 124% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (179g)

Amount per servingCalories
499
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 371mg 124%
Sodium 761mg 33%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.1g 4%
Total Sugars 5.0g
Includes 1.1g Added Sugars 2%
Protein 19.0g
Calcium 122mg 9%
Iron 4.0mg 22%
Potassium 226mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein10.6 g
Carbohydrates23.5 g
Sugars2.8 g
Added sugars0.6 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)22.9g
Fat15.6 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol207 mg
Sodium425 mg
Calcium68 mg
Potassium126 mg
Iron2.2 mg

Where to buy Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad

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Ingredients

Calcium Disodium EDTA, Chardonnay Wine, Citric Acid, Cream, Cultured Wheat Flour, Dijon Mustard Distilled Vinegar, Distilled Vinegar, Dough Conditioner, Egg Salad, Egg Yolk, Enriched Wheat Flour, Enzymes, Folic Acid, Granulated Sugar, Hard Cooked Eggs, High Fructose Corn Syrup, Honey, Iron, Malted Barley Flour, Mayonnaise, Mustard Seed, Natural Flavors, Niacin, No 1 Grade Mustard Seed, Nonfat Dry Milk, Riboflavin, Salt, Soybean Oil, Spices And Turmeric, Tartaric Acid, Thiamine Mononitrate, To Protect Flavor, Unsalted Butter, Water, Wheat Flour, Wheat Gluten, White Bread, White Pepper, Yeast, Yellow Prussiate Of Soda

Frequently asked questions

How many calories are in Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad there are 279 calories.

How much protein is in Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad there are 10.61 g protein.

How many carbohydrates are in Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad there are 23.46 g carbohydrates. Of which 2.79 g sugars.

How much sugar is in Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad there are 2.79 g sugars.

How much sodium (salt) is in Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad?

Per 100 g of Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad?

The main ingredients in Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad are: Calcium Disodium EDTA, Chardonnay Wine, Citric Acid, Cream, Cultured Wheat Flour.

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Level of processing

5
Ultra-Processed
40 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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