Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein
- Calories
- 120per serving
- Protein
- 31.2 gper 100 g
- Carbs
- 59.4 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (3/4 cup, 32 g): 120 calories. Per 100 g: 375 calories, 31.2 g protein, 3.1 g fat.
Nutrition Facts
Serving size3/4 cup (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
BHT For Freshness, Cinnamon, Cyanocobalamin, Defatted Soy Grits, Folic Acid, L-lysine Monohydrochloride, Malt Flavor, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Bran, Wheat Gluten, Whole Grain Wheat
Frequently asked questions
How many calories are in Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein?
Per 100 g of Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein there are 375 calories.
How much protein is in Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein?
Per 100 g of Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein there are 31.25 g protein.
How many carbohydrates are in Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein?
Per 100 g of Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein there are 59.38 g carbohydrates. Of which 21.88 g sugars.
How much sugar is in Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein?
Per 100 g of Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein there are 21.88 g sugars.
How much sodium (salt) is in Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein?
Per 100 g of Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein?
Per 100 g of Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein?
The main ingredients in Protein Lightly Sweetened Wheat, Rice & Soy Flakes Cereal, Protein are: BHT For Freshness, Cinnamon, Cyanocobalamin, Defatted Soy Grits, Folic Acid.
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