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Chai Flavored Organic Whole Milk Yogurt, Chai — Nutrition Facts & Ingredients

UPC 41148491473 Manufacturer: General Mills, Inc. Yogurt Updated Sep 27, 2026

Calories
229per serving
Protein
3.2 gper 100 g
Carbs
16.1 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 155 g): 229 calories. Per 100 g: 148 calories, 3.2 g protein, 7.1 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (155g)

Amount per servingCalories
229
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 45.0mg 15%
Sodium 80.6mg 4%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 5.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein3.2 g
Carbohydrates16.1 g
Sugars14.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.1g
Fat7.1 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol29 mg
Sodium52 mg
Calcium97 mg
Iron0 mg
Vitamin A77.4 mcg
Vitamin C0 mg

Where to buy Chai Flavored Organic Whole Milk Yogurt, Chai

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidobacterium Sp, Bulgaricus, Cultured Pasteurized Organic Cream, Cultured Pasteurized Organic Milk, Fruit Pectin, Live And Active Cultures, Natural Flavors, Organic Cane Sugar, Organic Cinnamon, Paracasei, Thermophilus

Frequently asked questions

How many calories are in Chai Flavored Organic Whole Milk Yogurt, Chai?

Per 100 g of Chai Flavored Organic Whole Milk Yogurt, Chai there are 148 calories.

How much protein is in Chai Flavored Organic Whole Milk Yogurt, Chai?

Per 100 g of Chai Flavored Organic Whole Milk Yogurt, Chai there are 3.23 g protein.

How many carbohydrates are in Chai Flavored Organic Whole Milk Yogurt, Chai?

Per 100 g of Chai Flavored Organic Whole Milk Yogurt, Chai there are 16.13 g carbohydrates. Of which 14.84 g sugars.

How much sugar is in Chai Flavored Organic Whole Milk Yogurt, Chai?

Per 100 g of Chai Flavored Organic Whole Milk Yogurt, Chai there are 14.84 g sugars.

How much sodium (salt) is in Chai Flavored Organic Whole Milk Yogurt, Chai?

Per 100 g of Chai Flavored Organic Whole Milk Yogurt, Chai there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chai Flavored Organic Whole Milk Yogurt, Chai?

Per 100 g of Chai Flavored Organic Whole Milk Yogurt, Chai there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chai Flavored Organic Whole Milk Yogurt, Chai?

The main ingredients in Chai Flavored Organic Whole Milk Yogurt, Chai are: Acidophilus, Bifidobacterium Sp, Bulgaricus, Cultured Pasteurized Organic Cream, Cultured Pasteurized Organic Milk.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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