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Banana Nut Flavored Muffin Mix, Banana Nut — Nutrition Facts & Ingredients

UPC 51500708156 Manufacturer: The J.M. Smucker Company Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
290per serving
Protein
5.6 gper 100 g
Carbs
72.2 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (1/2 cup, 72 g): 290 calories. Per 100 g: 403 calories, 5.6 g protein, 11.1 g fat.

Label highlights: High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (72g)

Amount per servingCalories
290
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g
Includes 24.0g Added Sugars 48%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 5.0mg 28%
Potassium 104mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g
Protein5.6 g
Carbohydrates72.2 g
Sugars34.7 g
Added sugars33.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)70.8g
Fat11.1 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium597 mg
Calcium271 mg
Potassium144 mg
Iron6.9 mg
Vitamin D0 mcg

Where to buy Banana Nut Flavored Muffin Mix, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidants, Baking Soda, BHT And Citric Acid, Calcium Carbonate, Calcium Sulfate, Canola Oil, Cocoa Processed With Alkali, Corn Starch, Corn Syrup Solids, Cyanocobalamin, Defatted Wheat Germ, Dextrose, Dried Banana, Enriched Bleached Flour, Folic Acid, Iron, Leavening, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Propylene Glycol Esters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Vitamin B6 Hydrochloride, Walnuts With BHT Added To Protect Flavor, Wheat Flour

Frequently asked questions

How many calories are in Banana Nut Flavored Muffin Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Muffin Mix, Banana Nut there are 403 calories.

How much protein is in Banana Nut Flavored Muffin Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Muffin Mix, Banana Nut there are 5.56 g protein.

How many carbohydrates are in Banana Nut Flavored Muffin Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Muffin Mix, Banana Nut there are 72.22 g carbohydrates. Of which 34.72 g sugars.

How much sugar is in Banana Nut Flavored Muffin Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Muffin Mix, Banana Nut there are 34.72 g sugars.

How much sodium (salt) is in Banana Nut Flavored Muffin Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Muffin Mix, Banana Nut there are 597.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Flavored Muffin Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Muffin Mix, Banana Nut there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Flavored Muffin Mix, Banana Nut?

The main ingredients in Banana Nut Flavored Muffin Mix, Banana Nut are: Antioxidants, Baking Soda, BHT And Citric Acid, Calcium Carbonate, Calcium Sulfate.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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