DIERBERGS BAKEHOUSE

Onion Buns — Nutrition Facts & Ingredients

UPC 23933653754 Manufacturer: Dierberg's Markets, Inc. Breads & Buns Updated Sep 27, 2026

Calories
230per serving
Protein
9.9 gper 100 g
Carbs
59.1 gper 100 g
Fat
4.9 gper 100 g

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Per serving (1 roll, 71 g): 230 calories. Per 100 g: 324 calories, 9.9 g protein, 4.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 roll (71g)

Amount per servingCalories
230
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 7.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein9.9 g
Carbohydrates59.1 g
Sugars8.4 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)56.4g
Fat4.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium423 mg
Calcium211 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Onion Buns

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Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Contains Less Than 2x Of Each Of The Following: Wheat Gluten, Datem, Dehydrated Onion, Dough Conditioner, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Onion Buns?

Per 100 g of Onion Buns there are 324 calories.

How much protein is in Onion Buns?

Per 100 g of Onion Buns there are 9.86 g protein.

How many carbohydrates are in Onion Buns?

Per 100 g of Onion Buns there are 59.15 g carbohydrates. Of which 8.45 g sugars.

How much sugar is in Onion Buns?

Per 100 g of Onion Buns there are 8.45 g sugars.

How much sodium (salt) is in Onion Buns?

Per 100 g of Onion Buns there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Buns?

Per 100 g of Onion Buns there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Buns?

The main ingredients in Onion Buns are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Contains Less Than 2x Of Each Of The Following: Wheat Gluten.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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