MUSCLE MILK

Double Rocky Road Flavored Protein Bars, Double Rocky Road — Nutrition Facts & Ingredients

UPC 660726525180 Manufacturer: PepsiCo, Inc. (CytoSport) Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
30.6 gper 100 g
Carbs
44.9 gper 100 g
Fat
12.2 gper 100 g

Where to buy

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Per serving (1 Bar, 49 g): 190 calories. Per 100 g: 388 calories, 30.6 g protein, 12.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (49g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 170mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 15.0g
Calcium 100.0mg 8%
Iron 1.4mg 8%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein30.6 g
Carbohydrates44.9 g
Sugars16.3 g
Dietary fiber12.2 g
Net carbs (carbohydrates minus fiber)32.7g
Fat12.2 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol10 mg
Sodium347 mg
Calcium204 mg
Potassium306 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Double Rocky Road Flavored Protein Bars, Double Rocky Road

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Ingredients

Alkalized Cocoa Powder, Almonds, Calcium Carbonate, Calcium Caseinate, Calcium Phosphate, Carrageenan, Cellulose, Cocoa, Coconut Oil, Corn Starch, Dextrose, Egg White, Enzyme Modified Soy Protein, Glycerin, Invert Evaporated Cane Sugar, Maltitol Syrup, Milk Derived Protein Blend, Milk Protein Isolate, Natural Flavors, Nonfat Milk, Oligofructose, Pectin, Rice Flour, Salt, Soluble Corn Fiber, Soluble Vegetable Fiber Fractionated Palm Kernel Oil, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil With Tocopherols, Tapioca Starch, Tartaric Acid, To Protect Flavor, Unsweetened Chocolate, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Double Rocky Road Flavored Protein Bars, Double Rocky Road?

Per 100 g of Double Rocky Road Flavored Protein Bars, Double Rocky Road there are 388 calories.

How much protein is in Double Rocky Road Flavored Protein Bars, Double Rocky Road?

Per 100 g of Double Rocky Road Flavored Protein Bars, Double Rocky Road there are 30.61 g protein.

How many carbohydrates are in Double Rocky Road Flavored Protein Bars, Double Rocky Road?

Per 100 g of Double Rocky Road Flavored Protein Bars, Double Rocky Road there are 44.9 g carbohydrates. Of which 16.33 g sugars.

How much sugar is in Double Rocky Road Flavored Protein Bars, Double Rocky Road?

Per 100 g of Double Rocky Road Flavored Protein Bars, Double Rocky Road there are 16.33 g sugars.

How much sodium (salt) is in Double Rocky Road Flavored Protein Bars, Double Rocky Road?

Per 100 g of Double Rocky Road Flavored Protein Bars, Double Rocky Road there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Double Rocky Road Flavored Protein Bars, Double Rocky Road?

Per 100 g of Double Rocky Road Flavored Protein Bars, Double Rocky Road there are 12.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Double Rocky Road Flavored Protein Bars, Double Rocky Road?

The main ingredients in Double Rocky Road Flavored Protein Bars, Double Rocky Road are: Alkalized Cocoa Powder, Almonds, Calcium Carbonate, Calcium Caseinate, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
39 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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