HY-VEE

Original English Muffins, Original — Nutrition Facts & Ingredients

UPC 75450086102 Manufacturer: Hy-Vee, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
8.8 gper 100 g
Carbs
49.1 gper 100 g
Fat
1.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ENGLISH MUFFIN, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ENGLISH MUFFIN (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 79.8mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.8 g
Carbohydrates49.1 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)47.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium561 mg
Calcium140 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original English Muffins, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Propionate, Corn Starch, Degermed Yellow Corn Meal, Each Of The Following: Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Fumaric Acid, Hydrogenated Soybean Oil, Malted Barley Flour, Mineral Oil, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Non-fat Dry Milk, Phosphoric Acid, Potassium Sorbate, Potato Flour, Preservatives, Processing Aid, Propionic Acid, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, White Distilled Vinegar, Yeast

Frequently asked questions

How many calories are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 246 calories.

How much protein is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 8.77 g protein.

How many carbohydrates are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 49.12 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.75 g sugars.

How much sodium (salt) is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original English Muffins, Original?

The main ingredients in Original English Muffins, Original are: Baking Soda, Calcium Propionate, Corn Starch, Degermed Yellow Corn Meal, Each Of The Following: Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
32 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Hy-Vee, Inc.

Nutrition facts for other products from Hy-Vee, Inc.:

All Hy-Vee, Inc. products →