COCINA CARDENAS

Chicken Tamales In Green Sauce, Chicken In Green Sauce — Nutrition Facts & Ingredients

UPC 811371803042 Manufacturer: Hmb, Inc. Prepared Wraps and Burittos Updated Sep 27, 2026

Calories
310per serving
Protein
4.9 gper 100 g
Carbs
16.2 gper 100 g
Fat
14.8 gper 100 g

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Per serving (1 tamale, 142 g): 310 calories. Per 100 g: 218 calories, 4.9 g protein, 14.8 g fat.

Label highlights: High in sodium — 53% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tamale (142g)

Amount per servingCalories
310
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 1220mg 53%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 7.0g
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein4.9 g
Carbohydrates16.2 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)14.8g
Fat14.8 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol28 mg
Sodium859 mg
Calcium14 mg
Potassium134 mg
Iron0.7 mg

Where to buy Chicken Tamales In Green Sauce, Chicken In Green Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Citric Acid, Baking Powder, Baking Soda, Beef Fat, Caramel Color, Chicken Broth Mix, Chicken Fat, Corn Starch, Corn Treated With Lime Water, Dehydrated Chicken, Disodium Inosinate & Disodium Guanylate, Dried Onion, Filling: Chicken Leg Meat, Garlic, Garlic Powder, Jalapeno Pepper, Lard, Masa, Modified Corn Starch, Modified Cornstarch, Monocalcium Phosphate, Natural And Artificial Flavor, Onion, Rice Flour, Salt, Serrano Pepper, Sodium Acid Pyrophosphate, Spices And Spice Extractives Including Turmeric, Sugar, Tomatillo, Vinegar, Water, Whole Cooked Corn, Yeast Extract

Frequently asked questions

How many calories are in Chicken Tamales In Green Sauce, Chicken In Green Sauce?

Per 100 g of Chicken Tamales In Green Sauce, Chicken In Green Sauce there are 218 calories.

How much protein is in Chicken Tamales In Green Sauce, Chicken In Green Sauce?

Per 100 g of Chicken Tamales In Green Sauce, Chicken In Green Sauce there are 4.93 g protein.

How many carbohydrates are in Chicken Tamales In Green Sauce, Chicken In Green Sauce?

Per 100 g of Chicken Tamales In Green Sauce, Chicken In Green Sauce there are 16.2 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Chicken Tamales In Green Sauce, Chicken In Green Sauce?

Per 100 g of Chicken Tamales In Green Sauce, Chicken In Green Sauce there are 1.41 g sugars.

How much sodium (salt) is in Chicken Tamales In Green Sauce, Chicken In Green Sauce?

Per 100 g of Chicken Tamales In Green Sauce, Chicken In Green Sauce there are 859.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tamales In Green Sauce, Chicken In Green Sauce?

Per 100 g of Chicken Tamales In Green Sauce, Chicken In Green Sauce there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tamales In Green Sauce, Chicken In Green Sauce?

The main ingredients in Chicken Tamales In Green Sauce, Chicken In Green Sauce are: And Citric Acid, Baking Powder, Baking Soda, Beef Fat, Caramel Color.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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