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Garden Spinach Soft & No Crust Flatbread, Garden Spinach — Nutrition Facts & Ingredients

UPC 688339923933 Manufacturer: T. Marzetti Company Breads & Buns Updated Sep 27, 2026

Calories
130per serving
Protein
12.3 gper 100 g
Carbs
43.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 57 g): 130 calories. Per 100 g: 228 calories, 12.3 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 7g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein12.3 g
Carbohydrates43.9 g
Sugars3.5 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)38.6g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium596 mg
Calcium35 mg
Iron3.2 mg
Vitamin A52.5 mcg
Vitamin C0 mg

Where to buy Garden Spinach Soft & No Crust Flatbread, Garden Spinach

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Ingredients

Artificial Color, Baking Soda, Basil, Black Pepper And Parsley, Blue 1, Calcium Sulfate, Caramel Color, Carrageenan, Cellulose Gum, Enriched Unbleached And Unbromated Flour, Enzymes, Folic Acid, Fumaric Acid, Garlic, Guar Gum, L-cysteine, Malted Barley Flour, Niacin, Oat Fiber, Oregano, Potassium Sorbate & Sodium Propionate, Preservatives, Prune Juice Concentrate, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Spices, Spinach Powder, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Xanthan Gum, Yeast, Yellow 5

Frequently asked questions

How many calories are in Garden Spinach Soft & No Crust Flatbread, Garden Spinach?

Per 100 g of Garden Spinach Soft & No Crust Flatbread, Garden Spinach there are 228 calories.

How much protein is in Garden Spinach Soft & No Crust Flatbread, Garden Spinach?

Per 100 g of Garden Spinach Soft & No Crust Flatbread, Garden Spinach there are 12.28 g protein.

How many carbohydrates are in Garden Spinach Soft & No Crust Flatbread, Garden Spinach?

Per 100 g of Garden Spinach Soft & No Crust Flatbread, Garden Spinach there are 43.86 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Garden Spinach Soft & No Crust Flatbread, Garden Spinach?

Per 100 g of Garden Spinach Soft & No Crust Flatbread, Garden Spinach there are 3.51 g sugars.

How much sodium (salt) is in Garden Spinach Soft & No Crust Flatbread, Garden Spinach?

Per 100 g of Garden Spinach Soft & No Crust Flatbread, Garden Spinach there are 596.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Spinach Soft & No Crust Flatbread, Garden Spinach?

Per 100 g of Garden Spinach Soft & No Crust Flatbread, Garden Spinach there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Spinach Soft & No Crust Flatbread, Garden Spinach?

The main ingredients in Garden Spinach Soft & No Crust Flatbread, Garden Spinach are: Artificial Color, Baking Soda, Basil, Black Pepper And Parsley, Blue 1.

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Level of processing

5
Ultra-Processed
38 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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