Sun Company, Inc. (R&M)

Whole Turkey/Cheddar — Nutrition Facts & Ingredients

UPC 71536907118 Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (311.9 GRM, 312 g): 621 calories. Per 100 g: 199 calories, 11.9 g protein, 7.0 g fat.

Label highlights: High in sodium — 70% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 70% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size311.9 GRM (312g)

Amount per servingCalories
621
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol -- --
Sodium 1609mg 70%
Total Carbohydrate 72.0g 26%
Dietary Fiber 11.9g 42%
Total Sugars 14.0g
Protein 37.0g
Vitamin D 0mcg 0%
Calcium 3.1mg 0%
Iron 521mg 2894%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein11.9 g
Carbohydrates23.1 g
Sugars4.5 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)19.3g
Fat7.0 g
Saturated fat3.5 g
Trans fat0 g
Sodium516 mg
Calcium1 mg
Iron167 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Whole Turkey/Cheddar

Prices and availability are set by the retailer.

Ingredients

Ammonium Chloride, Ascorbic Acid, Azodicarbonamide, Barley Malt, Bread: Enriched Flour, Calcium Sulfate, Cheese Culture, Cheese: Pasteurized Milk, Corn Sugar, Enzyme, Enzymes And Annatto, Folic Acid, Lettuce, Modified Cornstarch, Niacin Iron, Partially Hydrogenated Soybean Cottenseed Oil, Poppy And Sesame Seeds, Potassium Bromate I-cysteine, Riboflavin, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Thiamine Mononitrate, Turkey Breast Turkey Breast Meat, Vegetable Color, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Turkey/Cheddar?

Per 100 g of Whole Turkey/Cheddar there are 199 calories.

How much protein is in Whole Turkey/Cheddar?

Per 100 g of Whole Turkey/Cheddar there are 11.86 g protein.

How many carbohydrates are in Whole Turkey/Cheddar?

Per 100 g of Whole Turkey/Cheddar there are 23.08 g carbohydrates. Of which 4.49 g sugars.

How much sugar is in Whole Turkey/Cheddar?

Per 100 g of Whole Turkey/Cheddar there are 4.49 g sugars.

How much sodium (salt) is in Whole Turkey/Cheddar?

Per 100 g of Whole Turkey/Cheddar there are 516.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Turkey/Cheddar?

Per 100 g of Whole Turkey/Cheddar there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Turkey/Cheddar?

The main ingredients in Whole Turkey/Cheddar are: Ammonium Chloride, Ascorbic Acid, Azodicarbonamide, Barley Malt, Bread: Enriched Flour.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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