JIMMY DEAN

Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham

UPC 77900471667 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
259per serving
Protein
9.1 gper 100 g
Carbs
10.1 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (1 Bowl, 198 g): 259 calories. Per 100 g: 131 calories, 9.1 g protein, 6.1 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (198g)

Amount per servingCalories
259
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 679mg 30%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 18.0g
Calcium 249mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein9.1 g
Carbohydrates10.1 g
Sugars1.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)8.6g
Fat6.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol20 mg
Sodium343 mg
Calcium126 mg
Iron0.6 mg
Vitamin A60.6 mcg
Vitamin C9.1 mg

Where to buy Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Annatto, Broccoli, Brown Sugar, Carrageenan, Celery Powder, Cheddar Cheese, Cheese Cultures, Contains 2% Or Less Vinegar, Dextrose, Diced Potatoes, Egg Whites, Enzymes, Guar Gum, Ham, Maltodextrin, Modified Corn Starch, Natamycin, Natural Egg Flavor, Natural Flavors, Nonfat Milk, Pasteurized Milk, Potato Starch, Potatoes, Pre-cooked Scrambled Egg Whites, Red Onions, Salt, Sea Salt, Soybean Oil, Sugar, To Maintain Color, To Prevent Caking, Uncured Ham, Vegetable Colorpowdered Cellulose, Water, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham?

Per 100 g of Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham there are 131 calories.

How much protein is in Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham?

Per 100 g of Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham there are 9.09 g protein.

How many carbohydrates are in Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham?

Per 100 g of Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham there are 10.1 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham?

Per 100 g of Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham there are 1.52 g sugars.

How much sodium (salt) is in Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham?

Per 100 g of Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham?

Per 100 g of Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham?

The main ingredients in Broccoli, Cheese & Uncured Ham Scrambled Egg Whites, Diced Potatoes, Broccoli, Cheddar Cheese, Uncured Ham & Red Onion Breakfast Bowl, Broccoli, Cheese & Uncured Ham are: A Natural Mold Inhibitor, Annatto, Broccoli, Brown Sugar, Carrageenan.

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Level of processing

5
Ultra-Processed
37 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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