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Puffed Ring's, Honey Barbeque — Nutrition Facts & Ingredients

UPC 28400215725 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 3.6 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein3.6 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

And Buttermilk, Artificial Color, Blue 2 Lake, Brown Sugar, Citric Acid, Corn Canola Oil, Corn Meal, Dextrose, Enriched Corn Meal, Ferrous Sulfate, Folic Acid, Garlic Powder, Honey, Honey Bbq Seasoning, Including Natural Smoke Flavor, Lactose, Made From Corn, Maltodextrin, Molasses, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Onion Powder, Riboflavin, Salt, Skim Milk, Sodium Diacetate, Spices, Sugar, Sunflower, Sunflower Oil, Thiamine Mononitrate, Tomato Powder, Torula Yeast, Vegetable Oil, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Puffed Ring's, Honey Barbeque?

Per 100 g of Puffed Ring's, Honey Barbeque there are 571 calories.

How much protein is in Puffed Ring's, Honey Barbeque?

Per 100 g of Puffed Ring's, Honey Barbeque there are 3.57 g protein.

How many carbohydrates are in Puffed Ring's, Honey Barbeque?

Per 100 g of Puffed Ring's, Honey Barbeque there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Puffed Ring's, Honey Barbeque?

Per 100 g of Puffed Ring's, Honey Barbeque there are 3.57 g sugars.

How much sodium (salt) is in Puffed Ring's, Honey Barbeque?

Per 100 g of Puffed Ring's, Honey Barbeque there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffed Ring's, Honey Barbeque?

Per 100 g of Puffed Ring's, Honey Barbeque there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffed Ring's, Honey Barbeque?

The main ingredients in Puffed Ring's, Honey Barbeque are: And Buttermilk, Artificial Color, Blue 2 Lake, Brown Sugar, Citric Acid.

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Level of processing

5
Ultra-Processed
38 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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