KRAFT

Kraft, Macaroni & Cheese Dinner — Nutrition Facts & Ingredients

UPC 21000037377 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Calories
210per serving
Protein
10.9 gper 100 g
Carbs
70.9 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 55 g): 210 calories. Per 100 g: 382 calories, 10.9 g protein, 5.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 460mg 20%
Total Carbohydrate 39g 14%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 6g
Calcium 79.8mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein10.9 g
Carbohydrates70.9 g
Sugars10.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)69.1g
Fat5.5 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol9 mg
Sodium836 mg
Calcium145 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kraft, Macaroni & Cheese Dinner

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, Apocarotenal, Artificial Flavors, Calcium Phosphate, Cheese Culture, Cheese Sauce Mix, Citric Acid, Corn Syrup Solids, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Glycerol Monostearate, Guar Gum, Iron, Lactic Acid, Maltodextrin, Medium Chain Triglycerides, Milk Protein Concentrate, Milkfat, Modified Food Starch, Monosodium Glutamate, Natural Flavors, Niacin, Palm Oil, Pasta, Potassium Chloride, Riboflavin, Salt, Sodium Phosphate, Sodium Tripolyphosphate, Thiamine Mononitrate, Wheat Flour, Whey, Whole Wheat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Kraft, Macaroni & Cheese Dinner?

Per 100 g of Kraft, Macaroni & Cheese Dinner there are 382 calories.

How much protein is in Kraft, Macaroni & Cheese Dinner?

Per 100 g of Kraft, Macaroni & Cheese Dinner there are 10.91 g protein.

How many carbohydrates are in Kraft, Macaroni & Cheese Dinner?

Per 100 g of Kraft, Macaroni & Cheese Dinner there are 70.91 g carbohydrates. Of which 10.91 g sugars.

How much sugar is in Kraft, Macaroni & Cheese Dinner?

Per 100 g of Kraft, Macaroni & Cheese Dinner there are 10.91 g sugars.

How much sodium (salt) is in Kraft, Macaroni & Cheese Dinner?

Per 100 g of Kraft, Macaroni & Cheese Dinner there are 836.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kraft, Macaroni & Cheese Dinner?

Per 100 g of Kraft, Macaroni & Cheese Dinner there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kraft, Macaroni & Cheese Dinner?

The main ingredients in Kraft, Macaroni & Cheese Dinner are: Acetylated Monoglycerides, Apocarotenal, Artificial Flavors, Calcium Phosphate, Cheese Culture.

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