KEMPS

Raspberry Nonfat Yogurt, Raspberry — Nutrition Facts & Ingredients

UPC 41483039415 Manufacturer: Kemps LLC Yogurt Updated Sep 27, 2026

Per serving (1 cup, 248 g): 191 calories. Per 100 g: 77 calories, 2.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (248g)

Amount per servingCalories

191

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 129mg 6%

Total Carbohydrate 39.0g 14%

Dietary Fiber 0g 0%

Total Sugars 30.0g

Protein 7.0g

Vitamin D 2.5mcg 12%

Calcium 600mg 46%

Iron 0mg 0%

Potassium 379mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g

Protein2.8 g

Carbohydrates15.7 g

Sugars12.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)15.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol2 mg

Sodium52 mg

Calcium242 mg

Potassium153 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C1 mg

Vitamin D1 mcg

Where to buy

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Ingredients

Carrageenan, Citric Acid And Potassium Sorbate, Corn Starch - Modified, Cultured Skim Milk, Fruit And Vegetable Juice Concentrates, Live And Active Culture, Modified Corn Starch, Natural Flavors, Pectin, Potassium Sorbate, Preservative, Preservatives, Raspberries, Raspberry Base, Raspberry Flavor With Other Natural Flavors, Sugar, Tricalcium Phosphate, Vitamin D3, Water

Frequently asked questions

How many calories are in Raspberry Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Nonfat Yogurt, Raspberry there are 77 calories.

How much protein is in Raspberry Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Nonfat Yogurt, Raspberry there are 2.82 g protein.

How many carbohydrates are in Raspberry Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Nonfat Yogurt, Raspberry there are 15.73 g carbohydrates. Of which 12.1 g sugars.

How much sugar is in Raspberry Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Nonfat Yogurt, Raspberry there are 12.1 g sugars.

How much sodium (salt) is in Raspberry Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Nonfat Yogurt, Raspberry there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Nonfat Yogurt, Raspberry?

Per 100 g of Raspberry Nonfat Yogurt, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Nonfat Yogurt, Raspberry?

The main ingredients in Raspberry Nonfat Yogurt, Raspberry are: Carrageenan, Citric Acid And Potassium Sorbate, Corn Starch - Modified, Cultured Skim Milk, Fruit And Vegetable Juice Concentrates.