Middle East Bakery Inc

Boghosian Lavash Valley Bread — Nutrition Facts & Ingredients

UPC 74117000666 Breads & Buns Updated Sep 27, 2026

Boghosian Lavash Valley Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.5 ONZ, 43 g): 120 calories. Per 100 g: 279 calories, 7.0 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein7.0 g
Carbohydrates48.8 g
Sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)46.5g
Fat5.8 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium651 mg
Calcium140 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

A Preservative, Baking Soda, Calcium Propionate, CMC Gum, Enriched Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, Hydrogenated Soybean Oil, Interesterified Soybean Oil, L-cysteine, Malted Barley Flour, Mono- And Diglycerides, Niacin, Potassium Sorbate, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Sugar, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Boghosian Lavash Valley Bread?

Per 100 g of Boghosian Lavash Valley Bread there are 279 calories.

How much protein is in Boghosian Lavash Valley Bread?

Per 100 g of Boghosian Lavash Valley Bread there are 6.98 g protein.

How many carbohydrates are in Boghosian Lavash Valley Bread?

Per 100 g of Boghosian Lavash Valley Bread there are 48.84 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boghosian Lavash Valley Bread?

Per 100 g of Boghosian Lavash Valley Bread there are 0.0 g sugars.

How much sodium (salt) is in Boghosian Lavash Valley Bread?

Per 100 g of Boghosian Lavash Valley Bread there are 651.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boghosian Lavash Valley Bread?

Per 100 g of Boghosian Lavash Valley Bread there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boghosian Lavash Valley Bread?

The main ingredients in Boghosian Lavash Valley Bread are: A Preservative, Baking Soda, Calcium Propionate, CMC Gum, Enriched Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
25 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Middle East Bakery Inc

Nutrition facts for other products from Middle East Bakery Inc:

All Middle East Bakery Inc products →