GREEN VALLEY CREAMERY

Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry — Nutrition Facts & Ingredients

UPC 81312700529 Manufacturer: Redwood Hill Farm & Creamery, LLC Yogurt Updated Sep 27, 2026

Per serving (5.3 ONZ, 150 g): 130 calories. Per 100 g: 87 calories, 8 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Includes 9g Added Sugars 18%
Protein 12g
Vitamin D 0mcg 0%
Calcium 79.5mg 6%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

87 calories in 100 g
Protein8 g
Carbohydrates10.7 g
Sugars8.7 g
Added sugars6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat1.7 g
Saturated fat1 g
Trans fat0 g
Cholesterol10 mg
Sodium40 mg
Calcium53 mg
Potassium93 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry

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Ingredients

Acidophilus, And L, And Live And Active Cultures, Bifidobacterium Lactis, Blueberries, Bulgaricus, Cane Sugar, Casei, Cream, Fruit & Vegetable Juice, Fruit Blend, Grade A Pasteurized Skim Milk, Lactase Enzyme, Lemon Juice Concentrate, Live And Active Cultures: S, Locust Bean Gum, Natural Flavors, Pectin, Thermophilus, Water

Frequently asked questions

How many calories are in Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry there are 87 calories.

How much protein is in Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry there are 8.0 g protein.

How many carbohydrates are in Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry there are 10.67 g carbohydrates. Of which 8.67 g sugars.

How much sugar is in Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry there are 8.67 g sugars.

How much sodium (salt) is in Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry?

The main ingredients in Blueberry Lactose Free Greek Lowfat Yogurt, Blueberry are: Acidophilus, And L, And Live And Active Cultures, Bifidobacterium Lactis, Blueberries.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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