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Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda

UPC 78742008226 Manufacturer: Wal-Mart Stores, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1 PACKAGE, 102 g): 340 calories. Per 100 g: 333 calories, 10.8 g protein, 7.8 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (102g)

Amount per servingCalories
340
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 910mg 40%
Total Carbohydrate 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.0mg 11%
Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein10.8 g
Carbohydrates55.9 g
Sugars2.9 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)53.9g
Fat7.8 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol10 mg
Sodium892 mg
Calcium108 mg
Potassium500 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda

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Ingredients

Canola Oil, Cheddar Cheese, Cheese Culture, Enriched Macaroni Product Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic Powder, Gouda Cheese, Iron, Lactic Acid, Mono- And Diglycerides, Natural Flavors, Niacin, Onion Powder, Pasteurized Milk, Potassium Chloride, Preservative, Riboflavin, Salt, Skim Milk, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Soybean Oil, Sunflower Lecithin, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda?

Per 100 g of Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda there are 333 calories.

How much protein is in Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda?

Per 100 g of Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda there are 10.78 g protein.

How many carbohydrates are in Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda?

Per 100 g of Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda there are 55.88 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda?

Per 100 g of Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda there are 2.94 g sugars.

How much sodium (salt) is in Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda?

Per 100 g of Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda there are 892.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda?

Per 100 g of Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda?

The main ingredients in Smoked Gouda Artisan Crafted Microwave Shell Pasta With Cheese Sauce, Smoked Gouda are: Canola Oil, Cheddar Cheese, Cheese Culture, Enriched Macaroni Product Wheat Flour, Enzymes.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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