INNOVASIAN

Chicken Fried Rice — Nutrition Facts & Ingredients

UPC 695119160150 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
380per serving
Protein
6.7 gper 100 g
Carbs
22.4 gper 100 g
Fat
3.9 gper 100 g

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Per serving (9 ONZ, 255 g): 380 calories. Per 100 g: 149 calories, 6.7 g protein, 3.9 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 ONZ (255g)

Amount per servingCalories
380
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 890mg 39%
Total Carbohydrate 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 17.0g
Calcium 79.0mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein6.7 g
Carbohydrates22.4 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)21.6g
Fat3.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol10 mg
Sodium349 mg
Calcium31 mg
Iron1.1 mg
Vitamin A353 mcg
Vitamin C3.5 mg

Where to buy Chicken Fried Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Carrots, Chicken White Meat, Cooked White Rice, Corn, Dried Cane Syrup, Edamame, Fermented Soybeans, Garlic Powder, Grilled Seasoned Chicken White Meat, Maltodextrin, Natural Flavors, Onion Powder, Potato Starch, Red Bell Pepper, Rice, Rice Bran Oil, Safflower Oil, Salt, Sea Salt, Sesame Seed Oil, Soy Sauce, Soy Sauce Powder, Soybeans, Water, Wheat

Frequently asked questions

How many calories are in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 149 calories.

How much protein is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 6.67 g protein.

How many carbohydrates are in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 22.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 1.18 g sugars.

How much sodium (salt) is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried Rice?

Per 100 g of Chicken Fried Rice there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried Rice?

The main ingredients in Chicken Fried Rice are: Canola Oil, Carrots, Chicken White Meat, Cooked White Rice, Corn.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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