MUSCLE MILK

Protein Bar, Lemon Bliss — Nutrition Facts & Ingredients

UPC 660726525395 Manufacturer: PepsiCo, Inc. (CytoSport) Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
30 gper 100 g
Carbs
46 gper 100 g
Fat
10 gper 100 g

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Per serving (1 BAR, 50 g): 190 calories. Per 100 g: 380 calories, 30 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 18%
Total Sugars 9g
Protein 15g
Calcium 200mg 15%
Iron 0.7mg 4%
Potassium 75mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein30 g
Carbohydrates46 g
Sugars18 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)36.0g
Fat10 g
Saturated fat7 g
Trans fat0 g
Cholesterol10 mg
Sodium300 mg
Calcium400 mg
Potassium150 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C4.8 mg

Where to buy Protein Bar, Lemon Bliss

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Syrup, Calcium Carbonate, Calcium Caseinate, Calcium Phosphate, Carrageenan, Citric Acid, Corn Starch, Cultures, Egg White, Enzyme Modified Soy Protein, Erythritol, Fractionated Palm And Palm Kernel Oil, Glycerin, Lemon Juice Concentrate, Malic Acid, Maltitol Syrup, Milk Derived Protein Blend, Milk Protein Isolate, Natural Flavors, Nonfat Milk, Oligofructose, Pectin, Salt, Soluble Corn Fiber, Soluble Vegetable Fiber, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil With Tocopherols, Tapioca Starch, Tapioca Syrup, To Protect Flavor, Water, Whey Protein Concentrate, Whey Protein Isolate, Yogurt Powder

Frequently asked questions

How many calories are in Protein Bar, Lemon Bliss?

Per 100 g of Protein Bar, Lemon Bliss there are 380 calories.

How much protein is in Protein Bar, Lemon Bliss?

Per 100 g of Protein Bar, Lemon Bliss there are 30.0 g protein.

How many carbohydrates are in Protein Bar, Lemon Bliss?

Per 100 g of Protein Bar, Lemon Bliss there are 46.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Protein Bar, Lemon Bliss?

Per 100 g of Protein Bar, Lemon Bliss there are 18.0 g sugars.

How much sodium (salt) is in Protein Bar, Lemon Bliss?

Per 100 g of Protein Bar, Lemon Bliss there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bar, Lemon Bliss?

Per 100 g of Protein Bar, Lemon Bliss there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bar, Lemon Bliss?

The main ingredients in Protein Bar, Lemon Bliss are: Brown Rice Syrup, Calcium Carbonate, Calcium Caseinate, Calcium Phosphate, Carrageenan.

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Level of processing

5
Ultra-Processed
38 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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