CRACKER JACK'D

Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream — Nutrition Facts & Ingredients

UPC 28400577809 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
10.7 gper 100 g
Carbs
57.1 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Ascorbic Acid, And Sea Salt, Antioxidant, Artificial Color, Baking Soda, Blue 1, Brown Rice Syrup, Canola Oil, Cocoa Powder, Cookies 'n Cream Flavored Granola Clusters - Sugar, Cottonseed, Dark Chocolate Cookie Flavored Granola Clusters - Sugar, Graham Cracker Crumbs, Graham Flour, Granola Clusters: Whole Rolled Oats, Gum Acacia, Gum Arabic, Honey, Molasses, Natural And Artificial Flavors, Palm And Palm Kernel Oil, Palm Kernel Oil, Peanut, Processed With Alkali, Red 40, Roasted Peanuts: Peanuts, Rosemary Extract, Salt, Skim Milk, Soy Lecithin, Soybean, Sugar, Sunflower Oil, Vegetable Oil, Wheat Flour, Whole Milk, Whole: Rolled Oats, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream?

Per 100 g of Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream there are 500 calories.

How much protein is in Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream?

Per 100 g of Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream there are 10.71 g protein.

How many carbohydrates are in Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream?

Per 100 g of Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream there are 57.14 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream?

Per 100 g of Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream there are 32.14 g sugars.

How much sodium (salt) is in Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream?

Per 100 g of Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream?

Per 100 g of Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream?

The main ingredients in Sweet & Salty Cookies 'N Cream Snack Mix, Cookies 'N Cream are: And Ascorbic Acid, And Sea Salt, Antioxidant, Artificial Color, Baking Soda.

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Level of processing

5
Ultra-Processed
39 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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