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Fruit & Veggie Seeded Bread, Fruit & Veggie — Nutrition Facts & Ingredients

UPC 41415406919 Manufacturer: Publix Super Markets, Inc. Breads & Buns Updated Sep 27, 2026

Fruit & Veggie Seeded Bread, Fruit & Veggie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
13.0 gper 100 g
Carbs
34.8 gper 100 g
Fat
17.4 gper 100 g

Where to buy

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Per serving (1 slice, 46 g): 150 calories. Per 100 g: 326 calories, 13.0 g protein, 17.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (46g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.7mg 9%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein13.0 g
Carbohydrates34.8 g
Sugars4.3 g
Added sugars2.2 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)28.3g
Fat17.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium87 mg
Potassium348 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Fruit & Veggie Seeded Bread, Fruit & Veggie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Sulfate, Dough Conditioner, Enzymes, Lactic Acid Starter Culture, Organic Carrots, Organic Dried Apple, Organic Dried Banana, Organic Flaxseeds, Organic High Oleic Safflower Oil, Organic Millet, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Rye Flour, Organic Sesame Seeds, Organic Sugar, Organic Sunflower Seeds, Organic Wheat Flour, Organic Wheat Gluten, Organic Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Fruit & Veggie Seeded Bread, Fruit & Veggie?

Per 100 g of Fruit & Veggie Seeded Bread, Fruit & Veggie there are 326 calories.

How much protein is in Fruit & Veggie Seeded Bread, Fruit & Veggie?

Per 100 g of Fruit & Veggie Seeded Bread, Fruit & Veggie there are 13.04 g protein.

How many carbohydrates are in Fruit & Veggie Seeded Bread, Fruit & Veggie?

Per 100 g of Fruit & Veggie Seeded Bread, Fruit & Veggie there are 34.78 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Fruit & Veggie Seeded Bread, Fruit & Veggie?

Per 100 g of Fruit & Veggie Seeded Bread, Fruit & Veggie there are 4.35 g sugars.

How much sodium (salt) is in Fruit & Veggie Seeded Bread, Fruit & Veggie?

Per 100 g of Fruit & Veggie Seeded Bread, Fruit & Veggie there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Veggie Seeded Bread, Fruit & Veggie?

Per 100 g of Fruit & Veggie Seeded Bread, Fruit & Veggie there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Veggie Seeded Bread, Fruit & Veggie?

The main ingredients in Fruit & Veggie Seeded Bread, Fruit & Veggie are: Ascorbic Acid, Calcium Sulfate, Dough Conditioner, Enzymes, Lactic Acid Starter Culture.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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