FREEDOM'S CHOICE

Mac & Cheese Dinner Deluxe Shells, Mac & Cheese — Nutrition Facts & Ingredients

UPC 84279810581 Manufacturer: Defense Commissary Agency Pasta Dinners Updated Sep 27, 2026

Calories
220per serving
Protein
11.8 gper 100 g
Carbs
41.2 gper 100 g
Fat
11.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 package, 68 g): 220 calories. Per 100 g: 324 calories, 11.8 g protein, 11.8 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (68g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 610mg 27%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1.7mg 9%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein11.8 g
Carbohydrates41.2 g
Sugars2.9 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)39.7g
Fat11.8 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol22 mg
Sodium897 mg
Calcium176 mg
Potassium162 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Mac & Cheese Dinner Deluxe Shells, Mac & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Culture, Each Of The Following: Calcium Silicate, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Glycerol Monostearate, Iron, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Niacin, Nonfat Milk, Preservative, Propylene Glycol Esters Of Fatty Acids, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sorbic Acid, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate, With Oleoresin Paprika And Apocarotenal Added

Frequently asked questions

How many calories are in Mac & Cheese Dinner Deluxe Shells, Mac & Cheese?

Per 100 g of Mac & Cheese Dinner Deluxe Shells, Mac & Cheese there are 324 calories.

How much protein is in Mac & Cheese Dinner Deluxe Shells, Mac & Cheese?

Per 100 g of Mac & Cheese Dinner Deluxe Shells, Mac & Cheese there are 11.76 g protein.

How many carbohydrates are in Mac & Cheese Dinner Deluxe Shells, Mac & Cheese?

Per 100 g of Mac & Cheese Dinner Deluxe Shells, Mac & Cheese there are 41.18 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Mac & Cheese Dinner Deluxe Shells, Mac & Cheese?

Per 100 g of Mac & Cheese Dinner Deluxe Shells, Mac & Cheese there are 2.94 g sugars.

How much sodium (salt) is in Mac & Cheese Dinner Deluxe Shells, Mac & Cheese?

Per 100 g of Mac & Cheese Dinner Deluxe Shells, Mac & Cheese there are 897.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac & Cheese Dinner Deluxe Shells, Mac & Cheese?

Per 100 g of Mac & Cheese Dinner Deluxe Shells, Mac & Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac & Cheese Dinner Deluxe Shells, Mac & Cheese?

The main ingredients in Mac & Cheese Dinner Deluxe Shells, Mac & Cheese are: Canola Oil, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Culture, Each Of The Following: Calcium Silicate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Mushroom Garlic Cavatappi 350Calories 11.7Protein 1.7Fat FRESH & EASY Creamy Carbonara Spaghetti 400Calories 18Protein 10Fat FRESH & EASY Deluxe Shells & Aged Cheddar Cheese Sauce 333Calories 11.8Protein 9.8Fat Goodness Animal Shapes FRESH & EASY Goodness Animal Shapes 357Calories 12.9Protein 2.9Fat FRESH & EASY Shells & White Cheddar Cheese 380Calories 15.5Protein 4.9Fat Harris-Teeter Inc. Harris Teeter, Macaroni & Cheese Dinner 343Calories 11.4Protein 2.9Fat

Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Defense Commissary Agency

Nutrition facts for other products from Defense Commissary Agency:

All Defense Commissary Agency products →