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Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper — Nutrition Facts & Ingredients

UPC 742753347413 Manufacturer: Valley Fine Foods Company Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package, 130 g): 220 calories. Per 100 g: 169 calories, 11.5 g protein, 12.3 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (130g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 45.5mg 15%
Sodium 420mg 18%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 15.0g
Vitamin D 0.2mcg 1%
Calcium 200mg 15%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein11.5 g
Carbohydrates5.4 g
Sugars1.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.6g
Fat12.3 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol35 mg
Sodium323 mg
Calcium154 mg
Potassium108 mg
Iron0.3 mg
Vitamin D0.1 mcg

Where to buy

Search on Amazon for Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper

Prices and availability are set by the retailer.

Ingredients

Agari, Canola Oil, Cheese Culture, Corn Starch, Cottage Cheese Cultured Pasteurized Nonfat Milk, Cultures, Egg Whites, Enzymes, Grade A Pasteurized Whole Milk, Granulated Garlic, Green Bell Pepper, Locust Bean Gum, Monterey Jack Cheese, Nonfat Milk, Pasteurized Cream, Pasteurized Milk, Plain Yogurt, Roasted Red Bell Pepper, Salt, Sea Salt, Spices, Spinach, Stabilizer, Unsalted Butter

Frequently asked questions

How many calories are in Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper?

Per 100 g of Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper there are 169 calories.

How much protein is in Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper?

Per 100 g of Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper there are 11.54 g protein.

How many carbohydrates are in Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper?

Per 100 g of Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper there are 5.38 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper?

Per 100 g of Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper there are 1.54 g sugars.

How much sodium (salt) is in Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper?

Per 100 g of Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper?

Per 100 g of Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper?

The main ingredients in Spinach & Bell Pepper Egg Bites, Spinach & Bell Pepper are: Agari, Canola Oil, Cheese Culture, Corn Starch, Cottage Cheese Cultured Pasteurized Nonfat Milk.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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