LA TORTILLA FACTORY

Multi Grain Wraps, Multi Grain — Nutrition Facts & Ingredients

UPC 859412006021 Manufacturer: La Tortilla Factory Inc Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 Wrap, 40 g): 60 calories. Per 100 g: 150 calories, 12.5 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Wrap (40g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 9g 32%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 48.8mg 4%
Iron 1mg 6%
Potassium 92mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein12.5 g
Carbohydrates35 g
Sugars0 g
Dietary fiber22.5 g
Net carbs (carbohydrates minus fiber)12.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium475 mg
Calcium122 mg
Potassium230 mg
Iron2.5 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Propionate, Corn Starch, Each Of: Citric Acid, Expeller-pressed Canola Oil, Flax Seed, Guar Gum, Monocalcium Phosphate, Non-aluminum Baking Powder, Oat Fiber, Organic Barley Flour, Organic Corn Flour, Organic Millet Flour, Organic Rye Flour, Organic Triticale Flour, Organic Wheat Flour, Organic Whole-grain Flour, Sea Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Soy Flour, To Maintain Freshness, Water, Wheat Gluten, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Multi Grain Wraps, Multi Grain?

Per 100 g of Multi Grain Wraps, Multi Grain there are 150 calories.

How much protein is in Multi Grain Wraps, Multi Grain?

Per 100 g of Multi Grain Wraps, Multi Grain there are 12.5 g protein.

How many carbohydrates are in Multi Grain Wraps, Multi Grain?

Per 100 g of Multi Grain Wraps, Multi Grain there are 35.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multi Grain Wraps, Multi Grain?

Per 100 g of Multi Grain Wraps, Multi Grain there are 0.0 g sugars.

How much sodium (salt) is in Multi Grain Wraps, Multi Grain?

Per 100 g of Multi Grain Wraps, Multi Grain there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Grain Wraps, Multi Grain?

Per 100 g of Multi Grain Wraps, Multi Grain there are 22.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Grain Wraps, Multi Grain?

The main ingredients in Multi Grain Wraps, Multi Grain are: Baking Soda, Calcium Propionate, Corn Starch, Each Of: Citric Acid, Expeller-pressed Canola Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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