LUISA'S

5 Layer Dip — Nutrition Facts & Ingredients

UPC 44276018888 Manufacturer: Lakeview Farms, LLC Cheese Updated Sep 27, 2026

5 Layer Dip
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 35 calories. Per 100 g: 117 calories, 3.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
35
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 140mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat6.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium467 mg
Calcium67 mg
Potassium233 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Annatto Color, Apple Cider Vinegar, Ascorbic Acid, Avocado, Black Beans, Calcium Chloride, Calcium Sulfate, Canola Oil, Carrageenan, Carrot Fiber, Cheddar Cheese, Cilantro, Citric Acid, Cultured Pasteurized Milk, Enzymes, Ferrous Gluconate, Garlic, Grade A Cultured Pasteurized Cream, Green Bell, Green Chiles, Guar, Gums, Jalapeno, Lactic Acid, Locust Bean, Maintains Freshness, Modified Corn Starch, Natamycin, Natural Mold Inhibitor, Onion, Onion And Garlic Powder, Peppers, Salt, Smoked Paprika, Sodium Benzoate & Potassium Sorbate, Sodium Phosphate, Sour Cream, Spices, Sugar, Tomato Juice, Tomato Paste, Tomatoes, Vinegar, Water, Xanthan

Frequently asked questions

How many calories are in 5 Layer Dip?

Per 100 g of 5 Layer Dip there are 117 calories.

How much protein is in 5 Layer Dip?

Per 100 g of 5 Layer Dip there are 3.33 g protein.

How many carbohydrates are in 5 Layer Dip?

Per 100 g of 5 Layer Dip there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in 5 Layer Dip?

Per 100 g of 5 Layer Dip there are 3.33 g sugars.

How much sodium (salt) is in 5 Layer Dip?

Per 100 g of 5 Layer Dip there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 5 Layer Dip?

Per 100 g of 5 Layer Dip there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 5 Layer Dip?

The main ingredients in 5 Layer Dip are: Annatto Color, Apple Cider Vinegar, Ascorbic Acid, Avocado, Black Beans.

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Level of processing

5
Ultra-Processed
45 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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