HIGH LINER

Power Packed Pollock Burgers — Nutrition Facts & Ingredients

UPC 79300889837 Manufacturer: High Liner Foods (USA) Incorporated Frozen Patties and Burgers Updated Sep 27, 2026

Per serving (98 GRM, 98 g): 170 calories. Per 100 g: 173 calories, 12.2 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size98 GRM (98g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 430mg 19%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 0.9mg 5%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein12.2 g
Carbohydrates16.3 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)14.3g
Fat7.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol31 mg
Sodium439 mg
Calcium41 mg
Potassium214 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

A Milk Derivative, Black Chia Seeds, Canola Oil Soybean Oil, Coconut Milk, Dehydrated Garlic, Dehydrated Nori, Dehydrated Onion, Egg Whites, Flaxseeds, Hulled Hemp Seeds, Maltodextrin, Modified Corn Starch, Mustard Seed, Natural Flavors, Quinoa Flour, Rice Flour, Salt, Sea Salt, Sesame Oil, Sesame Seeds, Sodium Caseinate, Soy Sauce, Soybeans, Spices, Tapioca Starch, Vegetable Oil, Water, Wheat, Whole Black Quinoa, Whole Red Quinoa, Whole White Quinoa, Wild Alaska Pollock

Frequently asked questions

How many calories are in Power Packed Pollock Burgers?

Per 100 g of Power Packed Pollock Burgers there are 173 calories.

How much protein is in Power Packed Pollock Burgers?

Per 100 g of Power Packed Pollock Burgers there are 12.24 g protein.

How many carbohydrates are in Power Packed Pollock Burgers?

Per 100 g of Power Packed Pollock Burgers there are 16.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Power Packed Pollock Burgers?

Per 100 g of Power Packed Pollock Burgers there are 0.0 g sugars.

How much sodium (salt) is in Power Packed Pollock Burgers?

Per 100 g of Power Packed Pollock Burgers there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Power Packed Pollock Burgers?

Per 100 g of Power Packed Pollock Burgers there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Power Packed Pollock Burgers?

The main ingredients in Power Packed Pollock Burgers are: A Milk Derivative, Black Chia Seeds, Canola Oil Soybean Oil, Coconut Milk, Dehydrated Garlic.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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