DEEP INDIAN KITCHEN

Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach

UPC 11433115117 Manufacturer: Deep Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 255 g): 311 calories. Per 100 g: 122 calories, 6.7 g protein, 5.1 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (255g)

Amount per servingCalories
311
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 660mg 29%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 89.2mg 7%
Iron 1.4mg 8%
Potassium 68.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein6.7 g
Carbohydrates12.6 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.8g
Fat5.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol16 mg
Sodium259 mg
Calcium35 mg
Potassium27 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach

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Ingredients

Active Yogurt And Probiotic Cultures, Basmati Rice, Broccoli, Chickpea Flour, Clarified Butter, Concentrated Lemon Juice, Cream, Expeller-pressed Canola Oil, Fenugreek Leaves, Garlic, Ghee, Grape Juice, Green Chillies, Lemon Juice, Mango Powder, Milk Protein, Nonfat Dry Milk, Onions, Paprika Oleoresin, Pasterurized Cultured Grade A Milk, Potato Starch, Rice Syrup, Salt, Spices, Spinach, Sugar, Syrup Blend, Tandoori Chicken With Spinach: Chicken Breast, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Turmeric, Turmeric Rice - Water, Vinegar, Water, Yogurt

Frequently asked questions

How many calories are in Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach?

Per 100 g of Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach there are 122 calories.

How much protein is in Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach?

Per 100 g of Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach there are 6.67 g protein.

How many carbohydrates are in Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach?

Per 100 g of Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach there are 12.55 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach?

Per 100 g of Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach there are 0.78 g sugars.

How much sodium (salt) is in Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach?

Per 100 g of Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach?

Per 100 g of Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach?

The main ingredients in Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori With Spinach are: Active Yogurt And Probiotic Cultures, Basmati Rice, Broccoli, Chickpea Flour, Clarified Butter.

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Level of processing

5
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37 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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