FLATOUT

Spinach Flatbreads, Spinach — Nutrition Facts & Ingredients

UPC 688339923094 Manufacturer: T. Marzetti Company Breads & Buns Updated Sep 27, 2026

Spinach Flatbreads, Spinach
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
12.5 gper 100 g
Carbs
40.6 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1 FLATBREAD, 32 g): 60 calories. Per 100 g: 188 calories, 12.5 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 FLATBREAD (32g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein12.5 g
Carbohydrates40.6 g
Sugars0 g
Dietary fiber18.8 g
Net carbs (carbohydrates minus fiber)21.8g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium422 mg
Calcium0 mg
Potassium375 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Spinach Flatbreads, Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Basil, Black Pepper, Blue 1, Caramel Color, Cellulose Gum, Dried Garlic, Dried Spinach, Enriched Wheat Flour, Folic Acid, Fumaric Acid, Guar Gum, Maltitol, Niacin, Oat Fiber, Oregano, Parsley, Potassium Sorbate And Sodium Propionate, Preservatives, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whole Wheat Flour, Xanthan Gum, Yeast, Yellow 5

Frequently asked questions

How many calories are in Spinach Flatbreads, Spinach?

Per 100 g of Spinach Flatbreads, Spinach there are 188 calories.

How much protein is in Spinach Flatbreads, Spinach?

Per 100 g of Spinach Flatbreads, Spinach there are 12.5 g protein.

How many carbohydrates are in Spinach Flatbreads, Spinach?

Per 100 g of Spinach Flatbreads, Spinach there are 40.62 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spinach Flatbreads, Spinach?

Per 100 g of Spinach Flatbreads, Spinach there are 0.0 g sugars.

How much sodium (salt) is in Spinach Flatbreads, Spinach?

Per 100 g of Spinach Flatbreads, Spinach there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Flatbreads, Spinach?

Per 100 g of Spinach Flatbreads, Spinach there are 18.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Flatbreads, Spinach?

The main ingredients in Spinach Flatbreads, Spinach are: Baking Soda, Basil, Black Pepper, Blue 1, Caramel Color.

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Level of processing

5
Ultra-Processed
35 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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