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Savory Chicken Noodle Soup With Kale And Quinoa — Nutrition Facts & Ingredients

UPC 18627906957 Manufacturer: Kellogg Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
340per serving
Protein
5.1 gper 100 g
Carbs
21.5 gper 100 g
Fat
1.0 gper 100 g

Where to buy

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Per serving (0.5 PACKAGE, 312 g): 340 calories. Per 100 g: 109 calories, 5.1 g protein, 1.0 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (312g)

Amount per servingCalories
340
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 31.2mg 10%
Sodium 920mg 40%
Total Carbohydrate 67.0g 24%
Dietary Fiber 5.9g 21%
Total Sugars 3.0g
Protein 16.0g
Calcium 59.3mg 5%
Iron 1.8mg 10%
Potassium 159mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein5.1 g
Carbohydrates21.5 g
Sugars1.0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)19.6g
Fat1.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol10 mg
Sodium295 mg
Calcium19 mg
Potassium51 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Savory Chicken Noodle Soup With Kale And Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Brown Rice, Buckwheat, Carrots, Celery, Chicken Broth, Chicken Fat, Chicken Flavor, Chicken Powder, Cooked Chicken, Dehulled Barley, Dehydrated Chicken Broth, Hard Red Wheat, Hybrid Of Wheat And Rye, Kale, Kashi Seven Whole Grain Blend Whole: Oats, Natural Flavors, Natural~ Chicken Base, Onion Powder, Onions, Pasta, Quinoa, Rice Starch, Rye, Sage, Salt, Spice, Spices, Triticale, Water, White Meat Chicken, Whole Durum Wheat Flour

Frequently asked questions

How many calories are in Savory Chicken Noodle Soup With Kale And Quinoa?

Per 100 g of Savory Chicken Noodle Soup With Kale And Quinoa there are 109 calories.

How much protein is in Savory Chicken Noodle Soup With Kale And Quinoa?

Per 100 g of Savory Chicken Noodle Soup With Kale And Quinoa there are 5.13 g protein.

How many carbohydrates are in Savory Chicken Noodle Soup With Kale And Quinoa?

Per 100 g of Savory Chicken Noodle Soup With Kale And Quinoa there are 21.47 g carbohydrates. Of which 0.96 g sugars.

How much sugar is in Savory Chicken Noodle Soup With Kale And Quinoa?

Per 100 g of Savory Chicken Noodle Soup With Kale And Quinoa there are 0.96 g sugars.

How much sodium (salt) is in Savory Chicken Noodle Soup With Kale And Quinoa?

Per 100 g of Savory Chicken Noodle Soup With Kale And Quinoa there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Savory Chicken Noodle Soup With Kale And Quinoa?

Per 100 g of Savory Chicken Noodle Soup With Kale And Quinoa there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Savory Chicken Noodle Soup With Kale And Quinoa?

The main ingredients in Savory Chicken Noodle Soup With Kale And Quinoa are: Black Pepper, Brown Rice, Buckwheat, Carrots, Celery.

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Level of processing

5
Ultra-Processed
32 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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