PROGRESSO

Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn

UPC 41196464559 Manufacturer: General Mills, Inc. Other Soups Updated Sep 27, 2026

Calories
250per serving
Protein
17.2 gper 100 g
Carbs
59.4 gper 100 g
Fat
9.4 gper 100 g

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Per serving (1 BISTRO CUP, 1 SOUP MIX POUCH, 64 g): 250 calories. Per 100 g: 391 calories, 17.2 g protein, 9.4 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BISTRO CUP, 1 SOUP MIX POUCH (64g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 600mg 26%
Total Carbohydrate 38.0g 14%
Dietary Fiber 12.0g 43%
Total Sugars 3.0g
Protein 11.0g
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein17.2 g
Carbohydrates59.4 g
Sugars4.7 g
Dietary fiber18.8 g
Net carbs (carbohydrates minus fiber)40.6g
Fat9.4 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol16 mg
Sodium938 mg
Calcium94 mg
Iron4.2 mg
Vitamin A93.6 mcg
Vitamin C0 mg

Where to buy Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anticaking Agent, Canola Oil, Cheddar Cheese, Chili Pepper, Chipotle Peppers, Cilantro, Color, Corn, Cream, Cultured Cream, Cultured Milk, Dextrose, Disodium Phosphate, Enzymes, Garlic, Garlic Powder, Maltodextrin, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Navy Beans, Onion Powder, Paprika, Raisin Juice Concentrate, Red Bell Peppers, Roasted Garlic, Salt, Silicon Dioxide, Soy Lecithin, Spice, Sugar, Tocopherol And Ascorbyl Palmitate To Preserve Freshness, Tomato, Tricalcium Phosphate, Turmeric, Whey Powder, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn there are 391 calories.

How much protein is in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn there are 17.19 g protein.

How many carbohydrates are in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn there are 59.38 g carbohydrates. Of which 4.69 g sugars.

How much sugar is in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn there are 4.69 g sugars.

How much sodium (salt) is in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn there are 938.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn there are 18.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn?

The main ingredients in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn are: Anticaking Agent, Canola Oil, Cheddar Cheese, Chili Pepper, Chipotle Peppers.

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Level of processing

5
Ultra-Processed
38 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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