GENERAL MILLS

Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey — Nutrition Facts & Ingredients

UPC 16000488366 Manufacturer: General Mills, Inc. Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 27 g): 100 calories. Per 100 g: 370 calories, 3.7 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (27g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 1.0g
Vitamin D 1.0mcg 5%
Calcium 99.9mg 8%
Iron 8.1mg 45%
Potassium 55.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein3.7 g
Carbohydrates85.2 g
Sugars22.2 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)77.8g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium593 mg
Calcium370 mg
Potassium204 mg
Iron30 mg
Vitamin A556 mcg
Vitamin C22.2 mg
Vitamin D3.7 mcg

Where to buy Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey

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Ingredients

A B Vitamin, Ascorbic Acid, Cinnamon, Color Added, Corn Bran, Corn Meal, Corn Starch, Cyanocobalamin, Folic Acid, Honey, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols And BHT, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Rice Bran Canola Oil, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn

Frequently asked questions

How many calories are in Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey?

Per 100 g of Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey there are 370 calories.

How much protein is in Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey?

Per 100 g of Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey there are 3.7 g protein.

How many carbohydrates are in Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey?

Per 100 g of Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey there are 85.19 g carbohydrates. Of which 22.22 g sugars.

How much sugar is in Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey?

Per 100 g of Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey there are 22.22 g sugars.

How much sodium (salt) is in Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey?

Per 100 g of Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey there are 593.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey?

Per 100 g of Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey?

The main ingredients in Go Diego Go Lightly Sweetened Corn Puffs Cereal, Honey are: A B Vitamin, Ascorbic Acid, Cinnamon, Color Added, Corn Bran.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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