STAR CRUNCH

Corn Puffs, Sweetened Cinnamon — Nutrition Facts & Ingredients

UPC 16000489189 Manufacturer: General Mills, Inc. Cereal Updated Sep 27, 2026

Calories
110per serving
Protein
3.6 gper 100 g
Carbs
85.7 gper 100 g
Fat
5.4 gper 100 g

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Per serving (3/4 cup, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 1g
Vitamin D 1.0mcg 5%
Calcium 100.0mg 8%
Iron 6.3mg 35%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates85.7 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)78.6g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium357 mg
Potassium161 mg
Iron22.5 mg
Vitamin A536 mcg
Vitamin C21.4 mg
Vitamin D3.6 mcg

Where to buy Corn Puffs, Sweetened Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Canola Oil, Cinnamon, Corn Bran, Corn Meal, Corn Syrup, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn

Frequently asked questions

How many calories are in Corn Puffs, Sweetened Cinnamon?

Per 100 g of Corn Puffs, Sweetened Cinnamon there are 393 calories.

How much protein is in Corn Puffs, Sweetened Cinnamon?

Per 100 g of Corn Puffs, Sweetened Cinnamon there are 3.57 g protein.

How many carbohydrates are in Corn Puffs, Sweetened Cinnamon?

Per 100 g of Corn Puffs, Sweetened Cinnamon there are 85.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Corn Puffs, Sweetened Cinnamon?

Per 100 g of Corn Puffs, Sweetened Cinnamon there are 32.14 g sugars.

How much sodium (salt) is in Corn Puffs, Sweetened Cinnamon?

Per 100 g of Corn Puffs, Sweetened Cinnamon there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Puffs, Sweetened Cinnamon?

Per 100 g of Corn Puffs, Sweetened Cinnamon there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Puffs, Sweetened Cinnamon?

The main ingredients in Corn Puffs, Sweetened Cinnamon are: A B Vitamin, Ascorbic Acid, Baking Soda, Canola Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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