BAKERY FRESH GOODNESS

Banana Nut Muffins, Banana Nut — Nutrition Facts & Ingredients

UPC 11110088215 Manufacturer: The Kroger Co. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
570per serving
Protein
6.2 gper 100 g
Carbs
48.4 gper 100 g
Fat
26.6 gper 100 g

Where to buy

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Per serving (1 muffin, 128 g): 570 calories. Per 100 g: 445 calories, 6.2 g protein, 26.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 56% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 56% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (128g)

Amount per servingCalories
570
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 94.7mg 32%
Sodium 420mg 18%
Total Carbohydrate 62.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 32g
Includes 28.0g Added Sugars 56%
Protein 8g
Vitamin D 0mcg 0%
Calcium 39.7mg 3%
Iron 2.6mg 14%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

445 calories in 100 g
Protein6.2 g
Carbohydrates48.4 g
Sugars25 g
Added sugars21.9 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)46.8g
Fat26.6 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol74 mg
Sodium328 mg
Calcium31 mg
Potassium234 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Banana Nut Muffins, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Aluminum Sulfate, Baking Soda, Banana Puree, Citric Acid, Contains 2% Or Less: Of Xanthan Gum, Corn Starch, Dextrose, Egg Whites, Eggs, Enriched Bleached Flour, Folic Acid, Hydrogenated Cottonseed Oil, Interesterified Soybean Oil, Lactic Acid Esters Of Mono And Diglycerides, Leavening, Natural And Artificial Flavors, Niacin, Potato Flour, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sorbic Acid, Soybean Oil, Soybean Oil Modified Corn Starch, Streusel Also Contains: Vegetable Shortening, Sugar, Thiamine Mononitrate, Walnuts, Water, Wheat Flour, Wheat Starch, Whey

Frequently asked questions

How many calories are in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 445 calories.

How much protein is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 6.25 g protein.

How many carbohydrates are in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 48.44 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 25.0 g sugars.

How much sodium (salt) is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Muffins, Banana Nut?

The main ingredients in Banana Nut Muffins, Banana Nut are: Aluminum Sulfate, Baking Soda, Banana Puree, Citric Acid, Contains 2% Or Less: Of Xanthan Gum.

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Level of processing

5
Ultra-Processed
34 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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