COOKABLE

One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta

UPC 860006723163 Manufacturer: CIY Foods Inc Other Deli Updated Sep 27, 2026

Per serving (306 GRM, 306 g): 630 calories. Per 100 g: 206 calories, 17.0 g protein, 5.9 g fat.

Label highlights: High in sodium — 59% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 59% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size306 GRM (306g)

Amount per servingCalories
630
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 1349mg 59%
Total Carbohydrate 60.0g 22%
Dietary Fiber 0.9g 3%
Total Sugars 5.0g
Protein 52.0g
Vitamin D 0mcg 0%
Calcium 324mg 25%
Iron 3.0mg 17%
Potassium 132mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein17.0 g
Carbohydrates19.6 g
Sugars1.6 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)19.3g
Fat5.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol42 mg
Sodium441 mg
Calcium106 mg
Potassium43 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta

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Ingredients

A Natural Mold Inhibitor, American Grana, And Xanthan Gum, Broccoli, Carob Bean Gum, Cavatappi, Cellulose To Prevent Caking, Cheese Culture, Chicken, Chicken Breast Meat, Chicken Broth Concentrate Chicken Stock, Chicken Fat, Citric Acid, Corn Starch, Cream Cheese Pasturized Milk And Cream, Cultured Milk, Durum Wheat Semolina, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Garlic Powder, Grade A Cultured Cream, Guar Gum, Iron, Maltodextrin, Natamycin, Natamycin To Protect Flavor, Natural Flavors, Niacin, Riboflavin, Salt, Sauce Seasoning, Sodium Phosphates And Salt, Sour Cream, Sugar, Thiamine Mononitrate, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta?

Per 100 g of One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta there are 206 calories.

How much protein is in One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta?

Per 100 g of One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta there are 16.99 g protein.

How many carbohydrates are in One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta?

Per 100 g of One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta there are 19.61 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta?

Per 100 g of One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta there are 1.63 g sugars.

How much sodium (salt) is in One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta?

Per 100 g of One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta?

Per 100 g of One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta?

The main ingredients in One Pot Garlic Parmesan Chicken Pasta Meal Kit, One Pot Garlic Parmesan Chicken Pasta are: A Natural Mold Inhibitor, American Grana, And Xanthan Gum, Broccoli, Carob Bean Gum.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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