Cereal — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 6.5 gper 100 g
- Carbs
- 83.9 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Per serving (0.75 cup, 31 g): 120 calories. Per 100 g: 387 calories, 6.5 g protein, 3.2 g fat.
Nutrition Facts
Serving size0.75 cup (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Ascorbic Acid, Baking Soda, Brown Sugar Syrup, Canola Oil, Corn Meal, Cyanocobalamin, Dextrose, Folic Acid, Iron And Zinc, Mineral Nutrients, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Wheat
Frequently asked questions
How many calories are in Cereal?
Per 100 g of Cereal there are 387 calories.
How much protein is in Cereal?
Per 100 g of Cereal there are 6.45 g protein.
How many carbohydrates are in Cereal?
Per 100 g of Cereal there are 83.87 g carbohydrates. Of which 29.03 g sugars.
How much sugar is in Cereal?
Per 100 g of Cereal there are 29.03 g sugars.
How much sodium (salt) is in Cereal?
Per 100 g of Cereal there are 774.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cereal?
Per 100 g of Cereal there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cereal?
The main ingredients in Cereal are: A B Vitamin, Ascorbic Acid, Baking Soda, Brown Sugar Syrup, Canola Oil.
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