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Macaroni And Cheese — Nutrition Facts & Ingredients

UPC 20169222570 Manufacturer: Milton G. Waldbaum Company Other Deli Updated Sep 27, 2026

Calories
280per serving
Protein
3.5 gper 100 g
Carbs
18.0 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1 cup, 255 g): 280 calories. Per 100 g: 110 calories, 3.5 g protein, 2.4 g fat.

Label highlights: High in sodium — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (255g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 1150mg 50%
Total Carbohydrate 46.0g 17%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.0mg 11%
Potassium 242mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein3.5 g
Carbohydrates18.0 g
Sugars2.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.0g
Fat2.4 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium451 mg
Calcium41 mg
Potassium95 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Macaroni And Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Cheddar Cheese, Cheddar Club Cheese, Cheese Culture, Cooked Macaroni, Durum Wheat Semolina, Enriched With Iron, Enzymes, Extractives Of Paprika, Ferrous Sulfate And B Vitamins, Folic Acid, Maltodextrin, Modified Corn Starch, Mustard Flour, Natural Flavors, Niacin, Onion Powder, Pasteurized Milk, Potassium Sorbate, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Spice, Thiamine Mononitrate, Turmeric Oleoresin, Water, Whey Powder, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 110 calories.

How much protein is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 3.53 g protein.

How many carbohydrates are in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 18.04 g carbohydrates. Of which 1.96 g sugars.

How much sugar is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 1.96 g sugars.

How much sodium (salt) is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 451.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni And Cheese?

The main ingredients in Macaroni And Cheese are: Annatto, Cheddar Cheese, Cheddar Club Cheese, Cheese Culture, Cooked Macaroni.

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