MARIE CALLENDER'S

Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli

UPC 21131508173 Manufacturer: Marie Callender's Retail Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
369per serving
Protein
5.7 gper 100 g
Carbs
13.6 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1 MEAL, 369 g): 369 calories. Per 100 g: 100 calories, 5.7 g protein, 2.4 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (369g)

Amount per servingCalories
369
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 33.2mg 11%
Sodium 970mg 42%
Total Carbohydrate 50.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 21.0g
Calcium 40.6mg 3%
Iron 1.4mg 8%
Potassium 531mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein5.7 g
Carbohydrates13.6 g
Sugars1.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)12.8g
Fat2.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol9 mg
Sodium263 mg
Calcium11 mg
Potassium144 mg
Iron0.4 mg
Vitamin A8.1 mcg
Vitamin C1.3 mg

Where to buy Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Beef, Beef And Modified Food Starch Product, Beef Extract, Beef Fat, BHT, Broccoli, Brown Sugar, Caramel Color, Citric Acid, Cooked Rice, Dextrose, Dried Cauliflower, Dried Whey, Flavor, Flavoring, Garlic, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavors, Potassium Chloride, Potassium Phosphate, Salt, Sesame Oil, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Spice Extractives, Vinegar, Water, Wheat, White Rice, Yeast Extract

Frequently asked questions

How many calories are in Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli there are 100 calories.

How much protein is in Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli there are 5.69 g protein.

How many carbohydrates are in Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli there are 13.55 g carbohydrates. Of which 1.36 g sugars.

How much sugar is in Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli there are 1.36 g sugars.

How much sodium (salt) is in Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli?

The main ingredients in Beef & Broccoli Tender Beef With Broccoli In A Savory Sauce Over Steamed Rice, Beef & Broccoli are: Alcohol, Beef, Beef And Modified Food Starch Product, Beef Extract, Beef Fat.

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Level of processing

5
Ultra-Processed
35 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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