PERFECT FIT MEALS

Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice

UPC 856095003293 Manufacturer: Perfect Fit Meals Other Deli Updated Sep 27, 2026

Calories
291per serving
Protein
14.5 gper 100 g
Carbs
9.7 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (9.5 ONZ, 269 g): 291 calories. Per 100 g: 108 calories, 14.5 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size9.5 ONZ (269g)

Amount per servingCalories
291
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 5.4mg 2%
Sodium 239mg 10%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.1g 18%
Total Sugars 3.0g
Protein 39.0g
Calcium 80.7mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein14.5 g
Carbohydrates9.7 g
Sugars1.1 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)7.8g
Fat1.7 g
Saturated fat0.4 g
Cholesterol2 mg
Sodium89 mg
Calcium30 mg
Iron0.7 mg
Vitamin A83.7 mcg
Vitamin C3.3 mg

Where to buy Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice

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Ingredients

100% Chili Pepper, Added To Prevent Caking, Annatto Color, Bell Peppers, Black Beans, Brown Rice, Cayenne Pepper, Cheddar Cheese, Cheese Culture, Chicken Breast, Chili Peppers, Cilantro, Citric Acid, Cumin, Diced Canned Tomatoes, Enzyme, Garlic, Garlic Powder, Green Beans, Jalapeno, Kosher Salt, Less Than 2% Calcium Chloride, Lime Juice, One Or More Of The Following: Powdered Cellulose, Onion, Pasteurized Milk, Potato Starch Or Corn Starch, Salt, Tomato Juice, Tomatoes, Water

Frequently asked questions

How many calories are in Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice?

Per 100 g of Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice there are 108 calories.

How much protein is in Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice?

Per 100 g of Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice there are 14.5 g protein.

How many carbohydrates are in Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice?

Per 100 g of Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice there are 9.67 g carbohydrates. Of which 1.12 g sugars.

How much sugar is in Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice?

Per 100 g of Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice there are 1.12 g sugars.

How much sodium (salt) is in Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice?

Per 100 g of Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice?

Per 100 g of Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice?

The main ingredients in Perfect Fit Meals, Havana Chicken With Black Beans & Brown Rice are: 100% Chili Pepper, Added To Prevent Caking, Annatto Color, Bell Peppers, Black Beans.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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